Nutrition Facts for Maple baked beans crockpot
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Maple Baked Beans Crockpot

Image of Maple Baked Beans Crockpot
Nutriscore Rating: 76/100

Slow-cooked to perfection, these Maple Baked Beans in the crockpot are the ultimate combination of sweet, smoky, and savory flavors. This comforting recipe transforms tender navy beans into a rich and flavorful dish with the deep sweetness of pure maple syrup, the tang of apple cider vinegar, and the subtle heat of Dijon mustard and smoked paprika. Optional crispy bacon adds a smoky, indulgent touch, while the low-and-slow cooking method ensures perfectly tender beans every time. With just 15 minutes of prep, this hearty dish lets your crockpot do all the work, making it an ideal side dish for barbecues, family dinners, or cozy gatherings. Perfect for feeding a crowd, this recipe is as easy as it is satisfying—a rustic classic with a modern maple twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound dry navy beans
  • 6 cups water
  • 1 medium onion, finely chopped
  • 0.5 cup pure maple syrup
  • 0.25 cup ketchup
  • 0.25 cup brown sugar, packed
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 4 slices bacon, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Sort through the dry navy beans and remove any debris or damaged beans. Rinse thoroughly under cold water.

2

In a large pot, combine the rinsed beans and 6 cups of water. Bring to a boil over high heat, then reduce the heat and simmer for 10 minutes.

3

Remove the pot from the heat, cover, and let the beans soak for 1 hour. Drain and rinse the beans before proceeding.

4

In a skillet, optionally cook the chopped bacon over medium heat until crispy. Remove and set aside. Discard most of the bacon grease, leaving about 1 tablespoon in the skillet.

5

In the same skillet, sauté the chopped onion until softened and translucent, about 5 minutes.

6

In a small mixing bowl, whisk together the maple syrup, ketchup, brown sugar, apple cider vinegar, Dijon mustard, salt, black pepper, and smoked paprika.

7

In the crockpot, add the soaked and drained beans. Then layer in the sautéed onions and cooked bacon (if using). Pour the maple syrup mixture over the beans and stir to combine.

8

Add just enough water to the crockpot to cover the beans. Stir gently to ensure even mixing.

9

Set the crockpot to low and cook for 8 hours, or until the beans are tender and the sauce has thickened.

10

Taste and adjust seasonings as needed. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
293
cal
14.1g
protein
54.1g
carbs
3.2g
fat

Nutrition Facts

1 serving (287.9g)
Calories
293
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 406 mg 18%
Total Carbohydrate 54.1 g 20%
Dietary Fiber 8.9 g 32%
Total Sugars 17.8 g
Protein 14.1 g 28%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 3.2 mg 18%
Potassium 884 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.8%%
18.8%%
9.3%%
Fat: 225 cal (9.3%%)
Protein: 453 cal (18.8%%)
Carbs: 1730 cal (71.8%%)