Nutrition Facts for Mango chutney chicken
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Mango Chutney Chicken

Image of Mango Chutney Chicken
Nutriscore Rating: 69/100

Delight your taste buds with this Mango Chutney Chicken, a perfect balance of sweet, savory, and aromatic flavors. Tender, golden-browned chicken breasts are smothered in a luscious sauce made with tangy mango chutney, creamy coconut milk, and a hint of curry spice for an irresistible burst of flavor. Finely chopped onions and garlic deepen the richness, while a garnish of fresh cilantro and a squeeze of lime add a refreshing finish. Ready in just 35 minutes, this easy yet exotic dish pairs beautifully with steamed rice or warm naan, making it ideal for both weeknight dinners and special occasions. Perfectly comforting with a tropical twist, Mango Chutney Chicken is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup mango chutney
  • 1 cup unsweetened coconut milk
  • 0.5 cup chicken stock
  • 1 teaspoon curry powder
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Season both sides of the chicken breasts with salt and pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes on each side, or until golden brown and cooked through. Transfer the chicken to a plate and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the chopped onion and cook for 3-4 minutes, stirring occasionally, until softened. Add the minced garlic and cook for an additional 1 minute until fragrant.

4

Stir in the mango chutney, coconut milk, chicken stock, and curry powder. Bring the mixture to a gentle simmer and cook for 5 minutes, stirring occasionally.

5

Return the chicken breasts to the skillet, spoon the sauce over the chicken, and simmer for another 5-7 minutes, allowing the flavors to meld and the chicken to warm through.

6

Sprinkle the dish with fresh cilantro and serve with lime wedges on the side. Pair with steamed rice or naan for a complete meal.

Cooking Tip: Take your time with each step for the best results!
550
cal
55.9g
protein
45.6g
carbs
14.8g
fat

Nutrition Facts

1 serving (447.4g)
Calories
550
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 150 mg 50%
Sodium 1435 mg 62%
Total Carbohydrate 45.6 g 17%
Dietary Fiber 2.2 g 8%
Total Sugars 33.1 g
Protein 55.9 g 112%
Vitamin D 0.6 mcg 3%
Calcium 71 mg 5%
Iron 2.2 mg 12%
Potassium 609 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
41.6%%
24.4%%
Fat: 527 cal (24.4%%)
Protein: 898 cal (41.6%%)
Carbs: 732 cal (33.9%%)