Mango Avocado Shrimp Salad
Bright, refreshing, and bursting with tropical flavor, this Mango Avocado Shrimp Salad is the perfect balance of savory and sweet! Juicy shrimp are pan-seared with garlic and seasoned to perfection, then tossed with vibrant mango, creamy avocado, crisp cucumber, and zesty red onion. Fresh cilantro and a tangy lime-honey dressing enhance the flavors, while a bed of mixed greens or arugula provides a crisp, peppery base. Ready in just 25 minutes, this easy-to-make salad is ideal as a light lunch, crowd-pleasing appetizer, or stunning side dish. Packed with wholesome ingredients and summer vibes, it's the ultimate healthy recipe to enjoy any time of year!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 450 grams Shrimp, peeled and deveined
- 2 tablespoons Olive oil
- 2 cloves Garlic, minced
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 large Mango, diced
- 1 large Avocado, diced
- 1 medium Cucumber, diced
- 0.25 cups Red onion, finely chopped
- 0.25 cups Cilantro, chopped
- 2 tablespoons Lime juice, freshly squeezed
- 1 teaspoons Honey
- 4 cups Mixed greens or arugula
Instructions
Rinse the shrimp under cold water and pat them dry with a paper towel.
Heat a skillet over medium heat and add 2 tablespoons of olive oil.
Add minced garlic to the skillet and sauté for 30 seconds until fragrant.
Season the shrimp with salt and black pepper, then add them to the skillet.
Cook the shrimp for 2-3 minutes on each side, or until they turn pink and are cooked through. Remove from heat and set aside to cool slightly.
In a large mixing bowl, combine the diced mango, diced avocado, diced cucumber, chopped red onion, and chopped cilantro.
In a small bowl, whisk together the lime juice and honey to create the dressing.
Add the cooked shrimp to the mango-avocado mixture and gently toss to combine.
Pour the lime-honey dressing over the salad and gently mix until well coated.
Place the mixed greens or arugula on a serving platter or individual plates.
Spoon the shrimp salad mixture on top of the greens.
Serve immediately and enjoy this refreshing Mango Avocado Shrimp Salad!
Nutrition Facts
Calories |
317 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.1 g | 21% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 510 mg | 22% | |
| Total Carbohydrate | 20.4 g | 7% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 12.1 g | ||
| Protein | 29.8 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 133 mg | 10% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 847 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
