Nutrition Facts for Raspberry shrimp and fruit salad

Raspberry Shrimp and Fruit Salad

Image of Raspberry Shrimp and Fruit Salad
Nutriscore Rating: 81/100

Elevate your salad game with this vibrant and refreshing Raspberry Shrimp and Fruit Salad, where juicy shrimp meets the natural sweetness of fresh raspberries, pineapple, and mango. Perfect for a light lunch or a stunning dinner starter, this recipe pairs delicately cooked shrimp with crisp mixed greens, creamy avocado slices, and a drizzle of zesty homemade raspberry dressing. The flavor balance is perfected with a hint of honey, red wine vinegar, and lemon juice, creating a harmonious blend of sweet and tangy. Topped with crunchy toasted slivered almonds, this colorful salad is as satisfying as it is nourishing. Ready in just 20 minutes and packed with antioxidants and lean protein, it's a must-try for anyone seeking a healthy, flavorful meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 450 grams Shrimp, peeled and deveined
  • 150 grams Mixed salad greens (e.g., arugula, spinach, and kale)
  • 120 grams Fresh raspberries
  • 150 grams Pineapple, cubed
  • 100 grams Mango, diced
  • 1 large Avocado, sliced
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice, freshly squeezed
  • 1 tablespoon Honey
  • 1 tablespoon Red wine vinegar
  • 1 clove Garlic, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 30 grams Slivered almonds, toasted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, whisk together the olive oil, lemon juice, honey, red wine vinegar, minced garlic, salt, and black pepper to create the raspberry dressing. Set aside.

2

Heat a large skillet over medium-high heat and lightly grease with a drizzle of olive oil. Add the shrimp, season lightly with salt and pepper, and cook for 2-3 minutes per side until pink and opaque. Remove from heat and let cool slightly.

3

In a large salad bowl, combine the mixed salad greens, fresh raspberries, pineapple cubes, diced mango, and sliced avocado.

4

Add the cooked shrimp to the salad mixture and gently toss to combine.

5

Drizzle the raspberry dressing over the salad and toss again until everything is evenly coated.

6

Sprinkle toasted slivered almonds on top for added crunch.

7

Serve immediately and enjoy this vibrant and healthy fruit and shrimp salad!

Cooking Tip: Take your time with each step for the best results!
1519
cal
125.6g
protein
101.6g
carbs
80.5g
fat

Nutrition Facts

1 serving (1297.5g)
Calories
1519
% Daily Value*
Total Fat 80.5 g 103%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 2.7 g
Cholesterol 879 mg 293%
Sodium 936 mg 41%
Total Carbohydrate 101.6 g 37%
Dietary Fiber 32.0 g 114%
Total Sugars 54.5 g
Protein 125.6 g 251%
Vitamin D 0.0 mcg 0%
Calcium 529 mg 41%
Iron 8.4 mg 47%
Potassium 3438 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
30.8%%
44.4%%
Fat: 724 cal (44.4%%)
Protein: 502 cal (30.8%%)
Carbs: 406 cal (24.9%%)