Mamounia
Indulge in the comforting flavors of Mamounia, a traditional semolina pudding that combines simplicity with elegance. This Middle Eastern delicacy features lightly toasted semolina infused with aromatic cinnamon and a hint of floral rose water, creating a velvety, fragrant treat. Sweetened to perfection and thickened to a creamy, porridge-like consistency, it’s the ultimate warm dessert or breakfast option that’s as satisfying as it is easy to prepare. A garnish of chopped pistachios and slivered almonds adds a delightful crunch and visual appeal, making every spoonful a harmonious blend of textures and flavors. Ready in just 25 minutes, Mamounia is a must-try recipe for those seeking a comforting dish with a touch of sophistication.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 cup semolina
- 3 cups water
- 3 tablespoons sugar
- 2 tablespoons unsalted butter
- 1 teaspoon ground cinnamon
- 1 teaspoon rose water
- 2 tablespoons chopped pistachios (for garnish)
- 2 tablespoons slivered almonds (for garnish)
Instructions
In a medium saucepan, melt the butter over medium heat.
Add the semolina to the saucepan and toast it gently, stirring continuously, until it turns golden and releases a nutty aroma. This will take approximately 5-7 minutes.
Slowly pour in the water, whisking constantly to prevent lumps from forming.
Add the sugar and ground cinnamon to the mixture, and continue stirring over medium heat until the sugar is dissolved and the mixture thickens into a smooth pudding. This will take about 8-10 minutes.
Once the pudding reaches your desired consistency (similar to a thick porridge), add the rose water and stir well to combine.
Remove the saucepan from the heat and allow it to cool slightly for 2-3 minutes.
Serve the Mamounia warm in individual bowls.
Garnish each serving with chopped pistachios and slivered almonds for a rich and decorative finish.
Enjoy your Mamounia as a comforting breakfast or a delightful dessert!
Nutrition Facts
Calories |
317 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 4.1 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 48.5 g | 18% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 10.0 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 169 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
