Nutrition Facts for Iraqi halwa of toasted rice flour halawat timman gluten free

Iraqi Halwa of Toasted Rice Flour Halawat Timman Gluten Free

Image of Iraqi Halwa of Toasted Rice Flour Halawat Timman Gluten Free
Nutriscore Rating: 57/100

Indulge in the comforting and aromatic flavors of **Iraqi Halwa of Toasted Rice Flour (Halawat Timman)**, a gluten-free dessert that perfectly balances tradition and taste. This silky-smooth treat is crafted with toasted rice flour, which lends a nutty richness, while a blend of rose water and cardamom infuses it with a fragrant, Middle Eastern allure. Simmered in a simple sugar syrup and enriched with clarified butter for a luxurious texture, this halwa is then adorned with toasted slivered almonds and a sprinkle of ground pistachios for a delightful crunch. Ready in just 30 minutes, this naturally gluten-free recipe is perfect for those seeking an easy yet elegant dessert to serve at festive gatherings or to enjoy as a special indulgence.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup rice flour (gluten-free)
  • 1.5 cups water
  • 0.75 cup sugar
  • 2 tablespoons rose water
  • 1 teaspoon cardamom powder
  • 3 tablespoons clarified butter (ghee)
  • 2 tablespoons slivered almonds (toasted)
  • 2 tablespoons ground pistachios (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place a large dry skillet over medium heat and add the rice flour.

2

Toast the rice flour, stirring continuously with a wooden spoon, for about 5-6 minutes or until it turns light golden and develops a nutty aroma. Be careful not to burn it. Remove from heat and set aside.

3

In a medium saucepan, heat the water and sugar over medium-high heat. Stir until the sugar dissolves completely and the mixture begins to simmer.

4

Reduce the heat to low and add the toasted rice flour to the sugar mixture in small increments, whisking constantly to prevent lumps from forming.

5

Continue to stir for 5-7 minutes until the mixture thickens and becomes smooth.

6

Add the rose water, cardamom powder, and clarified butter (ghee) to the mixture. Stir well to combine and cook for an additional 2-3 minutes, allowing the flavors to meld.

7

Once the halwa reaches a thick and glossy consistency, remove it from the heat.

8

Spoon the halwa into a serving bowl or individual plates and smooth the surface with the back of a spoon.

9

Garnish with slivered almonds and ground pistachios before serving. Allow the halwa to cool slightly before enjoying.

Cooking Tip: Take your time with each step for the best results!
1591
cal
13.4g
protein
254.3g
carbs
58.4g
fat

Nutrition Facts

1 serving (733.1g)
Calories
1591
% Daily Value*
Total Fat 58.4 g 75%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 109 mg 36%
Sodium 14 mg 1%
Total Carbohydrate 254.3 g 92%
Dietary Fiber 6.6 g 24%
Total Sugars 151.5 g
Protein 13.4 g 27%
Vitamin D 0.0 mcg 0%
Calcium 98 mg 8%
Iron 1.9 mg 11%
Potassium 367 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.7%%
3.4%%
32.9%%
Fat: 525 cal (32.9%%)
Protein: 53 cal (3.4%%)
Carbs: 1017 cal (63.7%%)