Nutrition Facts for Malaysian curried prawns

Malaysian Curried Prawns

Image of Malaysian Curried Prawns
Nutriscore Rating: 73/100

Dive into the bold and vibrant flavors of Southeast Asia with this Malaysian Curried Prawns recipe, a tantalizing fusion of creamy coconut milk, aromatic spices, and succulent prawns. Infused with the earthy goodness of turmeric, coriander, and cumin, and enriched by fragrant curry leaves, this dish strikes the perfect balance of heat and sweetness with sliced red chili, fish sauce, and a hint of sugar. Fresh lime juice adds a zesty brightness, while a garnish of chopped cilantro brings a burst of freshness to every bite. Quick and easy to prepare in under 40 minutes, this prawn curry pairs beautifully with steamed jasmine rice or soft roti, making it an irresistible weeknight dinner or a standout centerpiece for your next gathering. Perfect for lovers of Malaysian cuisine, this dish is a flavorful journey you’ll want to savor again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams Large prawns, peeled and deveined
  • 400 ml Coconut milk
  • 2 tablespoons Cooking oil
  • 1 medium Onion, finely chopped
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Ginger, grated
  • 1 piece Red chili, sliced (or to taste)
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground cumin
  • 6 leaves Curry leaves
  • 1 tablespoon Fish sauce
  • 1 teaspoon Sugar
  • 1 tablespoon Lime juice
  • 2 tablespoons Fresh cilantro, chopped (for garnish)
  • 100 ml Water
  • 1 to taste Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the cooking oil in a large pan or wok over medium heat.

2

Add the chopped onion, minced garlic, grated ginger, and sliced chili to the pan. Sauté until the onion is soft and translucent, about 5 minutes.

3

Stir in the ground turmeric, ground coriander, ground cumin, and curry leaves, and cook for 1 minute until aromatic.

4

Pour in the coconut milk and water, stirring to combine the spices evenly. Let the mixture simmer gently for 5 minutes.

5

Add the fish sauce, sugar, and a pinch of salt. Stir well to incorporate the flavors.

6

Add the prawns to the pan, making sure they are submerged in the curry sauce. Cook for 5-7 minutes, or until the prawns turn pink and are fully cooked through.

7

Squeeze in the lime juice and stir to combine. Taste the curry and adjust the seasoning with more salt or sugar if needed.

8

Remove the pan from heat and garnish the curry with freshly chopped cilantro.

9

Serve hot with steamed jasmine rice or roti.

Cooking Tip: Take your time with each step for the best results!
1012
cal
124.3g
protein
63.8g
carbs
31.7g
fat

Nutrition Facts

1 serving (1237.9g)
Calories
1012
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 945 mg 315%
Sodium 4252 mg 185%
Total Carbohydrate 63.8 g 23%
Dietary Fiber 4.7 g 17%
Total Sugars 39.1 g
Protein 124.3 g 249%
Vitamin D 0.0 mcg 0%
Calcium 492 mg 38%
Iron 6.0 mg 33%
Potassium 2216 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
47.9%%
27.5%%
Fat: 285 cal (27.5%%)
Protein: 497 cal (47.9%%)
Carbs: 255 cal (24.6%%)