Sri Lankan Prawn and Tomato Curry
Dive into the vibrant flavors of Sri Lanka with this tantalizing Prawn and Tomato Curry, a dish that perfectly balances spicy, tangy, and creamy elements. Featuring succulent prawns simmered in a rich coconut milk base infused with fragrant spices like turmeric, cinnamon, and Sri Lankan curry powder, this curry delivers a burst of bold, authentic taste in every bite. Juicy tomatoes and a hint of lime juice add a delightful tang, while fresh cilantro provides a refreshing finish. Ready in just 40 minutes, this crowd-pleaser is perfect for weeknight dinners or special occasions. Serve it over steamed rice or alongside warm flatbreads for a complete meal that will transport your taste buds straight to the tropics.
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Recipe Information
Ingredients
- 500 grams Prawns (peeled and deveined)
- 2 tablespoons Cooking oil (preferably coconut oil)
- 1 medium Onion (finely chopped)
- 4 cloves Garlic (minced)
- 1 tablespoon Ginger (minced or grated)
- 1 medium Green chili (sliced, adjust for spice level)
- 4 medium Tomatoes (ripe and chopped)
- 0.5 teaspoons Turmeric powder
- 1 tablespoon Curry powder (preferably Sri Lankan curry powder)
- 0.5 teaspoons Chili powder
- 1 small Cinnamon stick
- 200 milliliters Coconut milk
- 100 milliliters Water
- 1 tablespoon Lime juice
- 1 teaspoon Salt
- 2 tablespoons Fresh cilantro (chopped, for garnish)
Instructions
Heat the coconut oil in a large pan over medium heat.
Add the chopped onion and sauté for 2-3 minutes until softened.
Stir in the minced garlic, ginger, and green chili, and cook for another minute until fragrant.
Add the chopped tomatoes and cook for 5-7 minutes until they break down into a thick, saucy consistency.
Stir in the turmeric, curry powder, chili powder, and cinnamon stick, and cook for 1-2 minutes to toast the spices.
Pour in the coconut milk and water, and bring the mixture to a gentle simmer. Add salt to taste.
Add the prawns to the pan and cook for 5-7 minutes, or until they turn pink and are cooked through.
Stir in the lime juice, and adjust seasoning if needed.
Garnish with fresh cilantro and serve warm with steamed rice or flatbread.
Nutrition Facts
Calories |
253 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 244 mg | 81% | |
| Sodium | 648 mg | 28% | |
| Total Carbohydrate | 15.9 g | 6% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 8.3 g | ||
| Protein | 32.1 g | 64% | |
| Vitamin D | 4.7 mcg | 24% | |
| Calcium | 91 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 791 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
