Nutrition Facts for Make your own taco salad bar

Make Your Own Taco Salad Bar

Image of Make Your Own Taco Salad Bar
Nutriscore Rating: 71/100

Transform your dinner table into a fiesta with this vibrant "Make Your Own Taco Salad Bar," a perfect way to cater to everyone’s tastes! This customizable recipe features all the essentials for a crave-worthy taco salad, from perfectly seasoned ground beef or turkey to fresh romaine lettuce, hearty black beans, sweet corn, and creamy avocado. With a mix of crunchy tortilla chips, zesty salsa, and tangy lime wedges, every bite is a flavor-packed celebration. Quick to prepare in just 30 minutes, this interactive meal is ideal for family dinners, parties, or weeknight gatherings. Let your guests build their ultimate taco salad creations for a fun and delicious mealtime experience!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Ground beef or ground turkey
  • 1 packet Taco seasoning
  • 0.25 cup Water
  • 6 cups Chopped romaine lettuce
  • 4 cups Tortilla chips
  • 1 cup Shredded cheddar cheese
  • 1 cup Diced tomatoes
  • 1 cup Black beans (drained and rinsed)
  • 1 cup Corn kernels (frozen and thawed or fresh)
  • 0.5 cup Sliced black olives
  • 1 large Diced avocado
  • 0.5 cup Sour cream
  • 0.5 cup Salsa
  • 0.25 cup Chopped fresh cilantro
  • 2 whole Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large skillet over medium heat, cook the ground beef or turkey until fully browned, about 7-8 minutes, breaking it up into crumbles as it cooks.

2

Add the taco seasoning and 1/4 cup water to the skillet. Stir well to combine, allowing the mixture to simmer for 2-3 minutes until the sauce thickens slightly. Remove from heat and set aside.

3

Prepare the salad bar setup: Arrange all the ingredients in bowls or platters so they’re easy to access. Include the cooked taco meat, chopped romaine lettuce, tortilla chips, shredded cheddar cheese, diced tomatoes, black beans, corn, sliced black olives, diced avocado, sour cream, salsa, and chopped fresh cilantro.

4

Place lime wedges in a small bowl or on a plate for guests to squeeze over their salads.

5

Invite everyone to assemble their taco salads starting with a base of romaine lettuce or tortilla chips, followed by toppings of their choice. For added flavor, suggest finishing with a dollop of sour cream, a sprinkle of cilantro, and a squeeze of lime juice.

6

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
3788
cal
146.3g
protein
262.9g
carbs
254.3g
fat

Nutrition Facts

1 serving (2511.1g)
Calories
3788
% Daily Value*
Total Fat 254.3 g 326%
Saturated Fat 88.3 g 442%
Polyunsaturated Fat 29.6 g
Cholesterol 500 mg 167%
Sodium 8813 mg 383%
Total Carbohydrate 262.9 g 96%
Dietary Fiber 60.9 g 217%
Total Sugars 37.8 g
Protein 146.3 g 293%
Vitamin D 0.0 mcg 0%
Calcium 1647 mg 127%
Iron 27.0 mg 150%
Potassium 5038 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
14.9%%
58.3%%
Fat: 2288 cal (58.3%%)
Protein: 585 cal (14.9%%)
Carbs: 1051 cal (26.8%%)