Nutrition Facts for Magic bullet smoothie

Magic Bullet Smoothie

Image of Magic Bullet Smoothie
Nutriscore Rating: 73/100

Kickstart your day with the vibrant and nutrient-packed Magic Bullet Smoothie—a quick, delicious, and endlessly customizable blend perfect for busy mornings or a nutritious snack! This recipe combines the natural sweetness of frozen mixed berries and ripe banana with creamy Greek yogurt for a luscious texture. A splash of milk, either dairy or plant-based, ensures the perfect consistency, while optional add-ins like honey and chia seeds boost flavor and nutrition. Ready in just 5 minutes using your trusty Magic Bullet, this smoothie is the ultimate on-the-go treat that balances fruity freshness with satisfying creaminess. Perfectly portioned for one, it's your one-step solution for a healthy, energy-packed refreshment.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup frozen mixed berries
  • 1 banana
  • 1 cup Greek yogurt
  • 0.5 cup milk (dairy or non-dairy)
  • 1 tablespoon honey (optional)
  • 1 teaspoon chia seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the banana and break it into smaller chunks for easier blending.

2

Add the frozen mixed berries to the Magic Bullet cup.

3

Add the banana chunks on top of the berries.

4

Spoon in the Greek yogurt, ensuring not to overfill the cup.

5

Pour in the milk to the fill line, adjusting quantity to achieve desired smoothie consistency.

6

Add the honey and chia seeds if using, for added sweetness and nutrition.

7

Secure the blade attachment tightly onto the Magic Bullet cup.

8

Blend the ingredients for 30-60 seconds, or until smooth and creamy.

9

Remove the blade attachment and enjoy your smoothie directly from the Magic Bullet cup or pour it into a separate glass.

Cooking Tip: Take your time with each step for the best results!
497
cal
22.7g
protein
80.2g
carbs
5.3g
fat

Nutrition Facts

1 serving (651.0g)
Calories
497
% Daily Value*
Total Fat 5.3 g 7%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.1 g
Cholesterol 18 mg 6%
Sodium 135 mg 6%
Total Carbohydrate 80.2 g 29%
Dietary Fiber 8.6 g 31%
Total Sugars 59.5 g
Protein 22.7 g 45%
Vitamin D 1.2 mcg 6%
Calcium 381 mg 29%
Iron 1.0 mg 6%
Potassium 981 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.8%%
19.8%%
10.4%%
Fat: 47 cal (10.4%%)
Protein: 90 cal (19.8%%)
Carbs: 320 cal (69.8%%)