Nutrition Facts for Magic bullet gazpacho

Magic Bullet Gazpacho

Image of Magic Bullet Gazpacho
Nutriscore Rating: 74/100

Cool, refreshing, and bursting with vibrant flavors, Magic Bullet Gazpacho is the ultimate no-cook summertime recipe that's as easy to make as it is delicious. This classic Spanish-inspired dish features ripe tomatoes, crisp cucumber, sweet red bell pepper, and a hint of garlic, all blended to silky perfection with the help of your Magic Bullet or a small blender. Enhanced with a drizzle of extra virgin olive oil, a splash of red wine vinegar, and a touch of seasoning, this chilled soup is ready in just 15 minutes and requires zero cooking time. Perfect as a light appetizer or a healthy lunch, this gazpacho can be customized with fresh parsley or basil for a finishing touch. Packed with fresh vegetables and garden-fresh flavor, it’s an effortless way to stay cool and satisfied. Serve it in bowls or glasses, and enjoy the taste of summer in every spoonful!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 medium ripe tomatoes
  • 1 small English cucumber
  • 1 medium red bell pepper
  • 1 clove garlic
  • 0.25 medium red onion
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 0.5 cup water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 pieces ice cubes
  • 2 tablespoons fresh parsley or basil (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash all vegetables thoroughly under cold water.

2

Core and roughly chop the tomatoes into quarters.

3

Peel the English cucumber and dice into chunks. Reserve a few thin slices for garnish if desired.

4

Dice the red bell pepper into chunks, discarding the seeds and stem.

5

Peel the garlic clove and the red onion. Roughly chop one-quarter of the red onion.

6

In your Magic Bullet cup or small blender, add the tomatoes, cucumber, red bell pepper, garlic clove, red onion, extra virgin olive oil, red wine vinegar, water, salt, black pepper, and ice cubes.

7

Blend the ingredients on high until smooth. If the consistency is too thick, add a little more water and blend again.

8

Taste and adjust the seasoning, adding more salt or pepper to your preference.

9

Chill the gazpacho in the refrigerator for at least 30 minutes, or serve immediately if you added ice cubes.

10

Pour into bowls or glasses, garnish with reserved cucumber slices and fresh parsley or basil if desired, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
419
cal
7.7g
protein
38.1g
carbs
29.5g
fat

Nutrition Facts

1 serving (1080.0g)
Calories
419
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1220 mg 53%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 10.7 g 38%
Total Sugars 21.8 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 2.9 mg 16%
Potassium 1809 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
6.9%%
59.2%%
Fat: 265 cal (59.2%%)
Protein: 30 cal (6.9%%)
Carbs: 152 cal (34.0%%)