Nutrition Facts for Madras chicken
Blog Research API Download App

Madras Chicken

Image of Madras Chicken
Nutriscore Rating: 76/100

Spice up your dinner table with the bold and aromatic flavors of Madras Chicken! This South Indian-inspired curry combines tender chicken simmered in a rich, spiced tomato-onion base, elevated by the creamy sweetness of coconut milk. Fragrant curry leaves, a medley of warm spices like turmeric, red chili, and garam masala, and the earthy depth of cumin and coriander create a beautifully layered flavor profile. Ready in just 50 minutes, this vibrant dish is perfect for weeknight meals yet impressive enough for entertaining. Serve it alongside fluffy steamed rice or warm naan to soak up every drop of the luscious gravy. Madras Chicken is a must-try for anyone craving authentic Indian cuisine with a touch of home-cooked comfort.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Chicken (bone-in or boneless, cut into pieces)
  • 2 medium Onion (finely chopped)
  • 2 medium Tomatoes (finely chopped)
  • 2 tablespoons Ginger-garlic paste
  • 10 leaves Curry leaves
  • 200 milliliters Coconut milk
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Turmeric powder
  • 2 teaspoons Red chili powder
  • 1.5 teaspoons Coriander powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the vegetable oil in a large pan over medium heat.

2

Add curry leaves and allow them to sizzle for a few seconds.

3

Add the chopped onions and sauté until golden brown, about 5-7 minutes.

4

Stir in the ginger-garlic paste and sauté for an additional minute until fragrant.

5

Add the chopped tomatoes and cook until they break down and become soft, about 5 minutes.

6

Sprinkle in the turmeric powder, red chili powder, coriander powder, and cumin powder. Mix well and cook for 2 minutes to toast the spices.

7

Add the chicken pieces and stir to coat them in the spice mixture.

8

Pour in the water, cover the pan, and simmer the chicken for 20 minutes, stirring occasionally.

9

Add the coconut milk and garam masala, then stir well. Let it simmer for 5 more minutes, uncovered, to reach the desired consistency.

10

Taste and adjust salt as needed.

11

Remove from heat and garnish with chopped fresh cilantro.

12

Serve hot with steamed rice or naan.

Cooking Tip: Take your time with each step for the best results!
362
cal
40.5g
protein
16.1g
carbs
15.0g
fat

Nutrition Facts

1 serving (375.2g)
Calories
362
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 6.4 g
Cholesterol 106 mg 35%
Sodium 597 mg 26%
Total Carbohydrate 16.1 g 6%
Dietary Fiber 3.0 g 11%
Total Sugars 7.5 g
Protein 40.5 g 81%
Vitamin D 0.2 mcg 1%
Calcium 68 mg 5%
Iron 2.3 mg 13%
Potassium 690 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
44.8%%
37.6%%
Fat: 545 cal (37.6%%)
Protein: 650 cal (44.8%%)
Carbs: 255 cal (17.6%%)