Nutrition Facts for Chicken kurma

Chicken Kurma

Image of Chicken Kurma
Nutriscore Rating: 70/100

Indulge in the rich and aromatic flavors of Chicken Kurma, a classic Indian curry that strikes the perfect balance between creamy decadence and bold spices. This dish features tender chicken simmered to perfection in a luscious gravy made with yogurt, coconut milk, and a silky cashew paste. Enhanced by a fragrant medley of whole spices like cinnamon, cardamom, and bay leaf, the masala base is elevated with fresh ginger, garlic, and chili for a subtle heat. The addition of fresh cream and a touch of garam masala adds depth and silkiness to the dish, making it irresistibly comforting. Serve this versatile kurma with naan, roti, or steamed rice for a satisfying meal that’s sure to delight your senses. Perfect for family dinners or special occasions, this Indian chicken kurma recipe is a must-try for fans of hearty, one-pot curries.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

22 items
  • 500 grams Chicken (bone-in or boneless, cut into pieces)
  • 120 ml Yogurt (plain, whisked)
  • 2 pieces Onions (medium-sized, finely sliced)
  • 2 pieces Tomatoes (medium-sized, finely chopped or pureed)
  • 4 pieces Garlic cloves (crushed or minced)
  • 1 tablespoon Ginger (grated)
  • 2 pieces Green chilies (slit lengthwise)
  • 10 pieces Cashews (soaked in warm water for 10 minutes, then blended into a smooth paste)
  • 2 tablespoons Fresh cream
  • 100 ml Coconut milk
  • 3 tablespoons Oil or ghee (clarified butter)
  • 1 piece Cinnamon stick
  • 3 pieces Cloves
  • 3 pieces Cardamom pods
  • 1 piece Bay leaf
  • 2 teaspoons Coriander powder
  • 0.5 teaspoons Turmeric powder
  • 1 teaspoons Red chili powder
  • 1 teaspoons Garam masala
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 200 ml Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat the oil or ghee in a large pan over medium heat.

2

Add the cinnamon stick, cloves, cardamom pods, and bay leaf. SautΓ© for 30 seconds until fragrant.

3

Add the sliced onions and cook until golden brown, stirring occasionally.

4

Stir in the garlic, ginger, and green chilies. Cook for 1-2 minutes until the raw aroma disappears.

5

Add the chopped or pureed tomatoes and cook until the mixture turns thick and oil starts to separate from the sides, about 5-7 minutes.

6

Add the turmeric powder, red chili powder, coriander powder, and salt. Mix well.

7

Add the chicken pieces and cook for 5-7 minutes until they are lightly seared and coated in the spice mixture.

8

Lower the heat and stir in the whisked yogurt gradually to prevent curdling.

9

Add the cashew paste and coconut milk. Mix until well combined.

10

Pour in the water and bring the mixture to a gentle simmer.

11

Cover and cook on low heat for 20-25 minutes, or until the chicken is tender and the gravy thickens.

12

Stir in the fresh cream and garam masala. Cook for an additional 2-3 minutes.

13

Garnish with chopped cilantro and serve hot with naan, roti, or steamed rice.

⚑
Cooking Tip: Take your time with each step for the best results!
2128
cal
152.7g
protein
74.2g
carbs
135.9g
fat

Nutrition Facts

1 serving (1558.6g)
Calories
2128
% Daily Value*
Total Fat 135.9 g 174%
Saturated Fat 54.4 g 272%
Polyunsaturated Fat 0.0 g
Cholesterol 584 mg 195%
Sodium 2913 mg 127%
Total Carbohydrate 74.2 g 27%
Dietary Fiber 16.2 g 58%
Total Sugars 32.9 g
Protein 152.7 g 305%
Vitamin D 1.6 mcg 8%
Calcium 458 mg 35%
Iron 14.3 mg 79%
Potassium 2914 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
28.7%%
57.4%%
Fat: 1223 cal (57.4%%)
Protein: 610 cal (28.7%%)
Carbs: 296 cal (13.9%%)