Mabon Sea Turtle Wisdom Bread
Celebrate the spirit of the autumn equinox with Mabon Sea Turtle Wisdom Bread, a beautifully braided loaf infused with the warm, earthy flavors of molasses, honey, and a hint of cinnamon. This hearty bread combines all-purpose and whole wheat flours for a wholesome texture, with optional crushed walnuts adding a delightful crunch. Perfectly golden and brushed with an egg wash for a glossy finish, this bread is as stunning as it is delicious. Whether enjoyed fresh from the oven with butter, paired with your favorite soup, or as a centerpiece for seasonal gatherings, this recipe blends mindful preparation and rich flavors, making it ideal for honoring the balance and wisdom of Mabon. Keywords: autumn equinox bread, braided bread recipe, molasses bread, whole wheat cinnamon bread.
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Recipe Information
Ingredients
- 4 cups All-purpose flour
- 1 cup Whole wheat flour
- 2.25 teaspoons Active dry yeast
- 1.5 cups Warm water
- 4 tablespoons Unsalted butter, melted
- 3 tablespoons Molasses
- 2 tablespoons Honey
- 1.5 teaspoons Salt
- 1 teaspoon Ground cinnamon
- 0.5 cup Crushed walnuts (optional)
- 1 unit Egg, beaten (for egg wash)
- 1 teaspoon Coarse sea salt (optional, for garnish)
Instructions
In a large mixing bowl, dissolve the active dry yeast in warm water (around 110°F/43°C) and let it sit for 5-10 minutes until foamy.
Add the melted butter, molasses, honey, and salt to the yeast mixture. Stir to combine.
In a separate bowl, whisk together the all-purpose flour, whole wheat flour, and cinnamon.
Gradually add the dry ingredients to the wet ingredients, one cup at a time, stirring with a wooden spoon or mixing on low speed in a stand mixer with a dough hook attachment. Continue until a soft dough forms.
If using, fold in the crushed walnuts until evenly distributed.
Turn the dough out onto a floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic. Alternatively, knead with the stand mixer for about 5-6 minutes.
Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm spot for 1-1.5 hours, or until it has doubled in size.
Once risen, punch down the dough and divide it into three equal pieces. Roll each piece into a long rope, about 16 inches in length.
Pinch one end of the three ropes together and braid them tightly. Tuck the ends underneath the braided loaf to seal.
Place the braided loaf on a parchment-lined baking sheet. Cover with a towel and let it rise again for 30 minutes.
Preheat your oven to 375°F (190°C).
Brush the risen loaf with the beaten egg and, if desired, sprinkle with coarse sea salt for a decorative garnish.
Bake for 30-35 minutes, or until the bread is a deep golden brown and sounds hollow when tapped on the bottom.
Remove from the oven and allow to cool on a wire rack for at least 15 minutes before slicing.
Enjoy your Mabon Sea Turtle Wisdom Bread as a centerpiece for your autumn equinox celebration or as a cozy treat with butter, jam, or soup.
Nutrition Facts
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 26 mg | 9% | |
| Sodium | 415 mg | 18% | |
| Total Carbohydrate | 46.7 g | 17% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 6.9 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 29 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 184 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
