Nutrition Facts for Lunch box fun due

Lunch Box Fun Due

Image of Lunch Box Fun Due
Nutriscore Rating: 71/100

Make lunchtime exciting with this creative and colorful "Lunch Box Fun Due" recipe, perfect for busy weekdays or school meals! This balanced meal includes a refreshing pasta salad featuring tender rotini, sweet cherry tomatoes, and crisp cucumber tossed in a zesty olive oil and lemon dressing. Paired with nutritious turkey and cheddar wraps, each stuffed with crunchy lettuce and a tangy honey mustard-mayo spread, it’s a flavorful, handheld delight. Round out the lunch box with vibrant baby carrots and your favorite fresh fruits for a wholesome, grab-and-go meal that kids and adults alike will love. Ready in just 30 minutes, this easy-to-make recipe is the ideal combination of taste, texture, and nutrition.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup Pasta (small shapes like rotini or bow-tie)
  • 1 cup Cherry tomatoes
  • 1 small Cucumber
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 large Lettuce leaves
  • 4 slices Turkey slices (deli-style)
  • 2 slices Cheddar cheese slices
  • 2 large Whole-grain tortilla wraps
  • 2 teaspoons Mayonnaise
  • 2 teaspoons Honey mustard
  • 1 cup Baby carrots
  • 1 cup Fruit of choice (e.g., apple slices, grapes, or berries)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cook the pasta according to the package instructions. Once al dente, drain and rinse under cold water to stop the cooking process. Set aside.

2

Halve the cherry tomatoes and dice the cucumber into small pieces.

3

In a mixing bowl, combine the cooked pasta, cherry tomatoes, and cucumber. Drizzle olive oil and lemon juice over the mixture. Sprinkle with salt and black pepper. Toss well to combine.

4

Lay the tortilla wraps flat on a clean work surface.

5

Spread 1 teaspoon of mayonnaise and 1 teaspoon of honey mustard evenly across each wrap.

6

Layer 2 lettuce leaves, 2 turkey slices, and 1 cheddar cheese slice on each tortilla.

7

Roll the wraps tightly, tucking in the sides as you go, and slice each wrap in half diagonally.

8

Pack the pasta salad into one section of the lunch box. Add a portion of the wrapped turkey rolls to another section.

9

Include baby carrots and a cup of your chosen fresh fruit as tasty sides to complete the lunch box.

⚑
Cooking Tip: Take your time with each step for the best results!
1529
cal
60.1g
protein
175.1g
carbs
70.4g
fat

Nutrition Facts

1 serving (1221.9g)
Calories
1529
% Daily Value*
Total Fat 70.4 g 90%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 4.1 g
Cholesterol 123 mg 41%
Sodium 3424 mg 149%
Total Carbohydrate 175.1 g 64%
Dietary Fiber 22.8 g 81%
Total Sugars 45.4 g
Protein 60.1 g 120%
Vitamin D 0.0 mcg 0%
Calcium 655 mg 50%
Iron 7.5 mg 42%
Potassium 1880 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.5%%
15.3%%
40.2%%
Fat: 633 cal (40.2%%)
Protein: 240 cal (15.3%%)
Carbs: 700 cal (44.5%%)