Lowfat Cheeseburger Pie
Discover a guilt-free twist on comfort food with this savory Lowfat Cheeseburger Pie! Perfect for weeknight dinners, this recipe combines lean ground beef, finely chopped onions, and a blanket of gooey reduced-fat cheddar cheese to deliver all the flavors of a classic cheeseburger without the extra calories. A light, golden crust made from whole wheat or reduced-fat baking mix, skim milk, and fluffy egg whites encases the hearty filling, creating a satisfying, protein-packed dish that's easy to slice and serve. Ready in just 45 minutes, this crowd-pleaser is ideal for busy families seeking a healthy yet delicious meal option. Serve it warm for a wholesome dinner everyone will adore!
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Recipe Information
Ingredients
- 1 pound lean ground beef (93% lean or higher)
- 1 medium onion, finely chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 cup reduced-fat shredded cheddar cheese
- 0.5 cup whole wheat or reduced-fat baking mix
- 1 cup skim milk
- 3 large egg whites
- 1 spray non-stick cooking spray
Instructions
Preheat your oven to 400°F (200°C).
Lightly grease a 9-inch pie dish with non-stick cooking spray.
In a non-stick skillet over medium heat, cook the lean ground beef and chopped onion until the beef is browned and the onion is soft, about 5-7 minutes. Drain any excess fat.
Season the beef and onion mixture with salt and black pepper.
Transfer the beef mixture into the prepared pie dish, spreading it out evenly.
Sprinkle the shredded reduced-fat cheddar cheese evenly over the beef mixture.
In a medium mixing bowl, whisk together the whole wheat or reduced-fat baking mix, skim milk, and egg whites until smooth.
Pour the batter evenly over the beef and cheese in the pie dish.
Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
Remove the pie from the oven and let it cool for 5 minutes before slicing and serving.
Serve warm and enjoy your lowfat cheeseburger pie!
Nutrition Facts
Calories |
1447 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 29.4 g | 147% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 418 mg | 139% | |
| Sodium | 2985 mg | 130% | |
| Total Carbohydrate | 60.7 g | 22% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 16.0 g | ||
| Protein | 161.9 g | 324% | |
| Vitamin D | 3.5 mcg | 17% | |
| Calcium | 1301 mg | 100% | |
| Iron | 12.9 mg | 72% | |
| Potassium | 2188 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
