Lower Cal Version of Thick Chocolate Pudding
Indulge in the creamy decadence of chocolate pudding without the guilt with this Lower Cal Version of Thick Chocolate Pudding! Crafted with unsweetened almond milk, rich cocoa powder, and a zero-calorie sugar substitute, this luscious dessert delivers all the velvety texture and deep chocolate flavor you love—at a fraction of the calories. A touch of vanilla extract enhances the flavor profile, while optional sugar-free dark chocolate chips add an extra layer of indulgence. Easy to prepare in just 15 minutes and perfect for chilling ahead, this no-bake treat is a healthier way to satisfy your dessert cravings. Serve it with a dollop of low-calorie whipped cream for a finishing touch that’s as delightful as it is waistline-friendly. Ideal for chocolate lovers seeking low-calorie dessert recipes!
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Recipe Information
Ingredients
- 2 cups Unsweetened almond milk (or any low-calorie milk alternative)
- 3 tablespoons Cocoa powder (unsweetened)
- 3 tablespoons Cornstarch
- 4 tablespoons Granulated sugar substitute (like erythritol or stevia blend)
- 1 teaspoon Vanilla extract
- 1 pinch Pinch of salt
- 2 tablespoons Dark chocolate chips (sugar-free or low-calorie, optional)
Instructions
In a medium-sized saucepan, whisk together the cocoa powder, cornstarch, sugar substitute, and a pinch of salt until well combined.
Gradually add in the almond milk about 1/4 cup at a time, whisking continuously to prevent lumps from forming.
Place the saucepan over medium heat and cook, whisking constantly, until the mixture begins to thicken, about 5 to 7 minutes.
Once the pudding starts to bubble slightly, reduce the heat to low and continue whisking for another 1 to 2 minutes. It should achieve a thick, creamy consistency.
Remove the saucepan from heat and stir in the vanilla extract. If desired, add the dark chocolate chips for an extra rich flavor, stirring until melted and fully incorporated.
Transfer the pudding into serving containers or ramekins. Cover each container with plastic wrap, ensuring the plastic touches the surface to prevent a skin from forming.
Refrigerate for at least 2 hours, or until thoroughly chilled and firm.
Serve cold. Optionally, garnish with a dollop of whipped cream made from a low-calorie alternative or a sprinkle of grated dark chocolate.
Nutrition Facts
Calories |
68 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 140 mg | 6% | |
| Total Carbohydrate | 23.3 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 0.3 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 234 mg | 18% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 110 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
