Nutrition Facts for Low sodium palacinka s nutelou

Low Sodium Palacinka s Nutelou

Image of Low Sodium Palacinka s Nutelou
Nutriscore Rating: 55/100

Indulge in the decadent yet healthier twist on a classic favorite with this Low Sodium Palacinka s Nutelou recipe! These delicate, paper-thin Eastern European-style crepes are made with a low-sodium batter, featuring a light blend of all-purpose flour, milk, a single egg, and a touch of vanilla for a subtly sweet flavor. Each tender crepe is slathered with creamy Nutella and folded to perfection, then topped with fresh, juicy strawberries for a burst of freshness. Optional powdered sugar adds just the right hint of elegance, making these crepes a stunning brunch centerpiece or a delightful dessert. Quick to prepare in under 40 minutes, this recipe is ideal for those seeking a low-sodium treat that doesn’t skimp on indulgence.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup all-purpose flour
  • 1 teaspoon low-sodium baking powder
  • 1 tablespoon sugar
  • 1 cup milk
  • 1 whole large egg
  • 1 teaspoon vanilla extract
  • 2 tablespoons unsalted butter
  • 0.5 cup Nutella
  • 1 cup fresh strawberries, sliced
  • 2 tablespoons powdered sugar (optional, for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium mixing bowl, sift together the all-purpose flour and low-sodium baking powder. Add the sugar and stir until combined.

2

In another bowl, whisk the milk, egg, and vanilla extract until well combined.

3

Gradually add the wet ingredients to the dry ingredients, stirring just until combined and a smooth batter forms.

4

Preheat a non-stick skillet over medium heat and lightly coat the surface with a portion of the unsalted butter to prevent sticking.

5

Once the pan is hot, pour about 1/4 cup of batter onto the pan, immediately tilting and rotating the pan to spread the batter into an even, thin layer.

6

Cook for 1 to 2 minutes, or until the edges start to lift from the pan and the bottom is golden brown. Flip and cook the other side for about a minute.

7

Remove the cooked palacinka from the pan, and repeat with the remaining batter, adding more butter to the pan as needed.

8

Once all palacinky are cooked, spread a generous spoonful of Nutella onto one side of each palacinka.

9

Fold the filled palacinka into quarters or roll it up into a cylinder, depending on your presentation preference.

10

Serve immediately with a topping of fresh strawberries and a light dusting of powdered sugar if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1811
cal
36.1g
protein
235.9g
carbs
79.7g
fat

Nutrition Facts

1 serving (775.7g)
Calories
1811
% Daily Value*
Total Fat 79.7 g 102%
Saturated Fat 60.9 g 304%
Polyunsaturated Fat 0.2 g
Cholesterol 270 mg 90%
Sodium 240 mg 10%
Total Carbohydrate 235.9 g 86%
Dietary Fiber 14.2 g 51%
Total Sugars 127.9 g
Protein 36.1 g 72%
Vitamin D 3.7 mcg 19%
Calcium 540 mg 42%
Iron 13.5 mg 75%
Potassium 1424 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.3%%
8.0%%
39.7%%
Fat: 717 cal (39.7%%)
Protein: 144 cal (8.0%%)
Carbs: 943 cal (52.3%%)