Low Sodium Homemade Tartare Sauce
Elevate your seafood dishes with this creamy and flavorful **Low Sodium Homemade Tartare Sauce**, a heart-healthy twist on a classic condiment! Made in just 10 minutes, this recipe combines unsalted mayonnaise, tangy low-sodium pickle relish, fresh dill, and a hint of Dijon mustard for a guilt-free dipping sauce that’s bursting with zest. Rinsed capers and fresh lemon juice add vibrant depth, while garlic powder and black pepper round out the flavor without relying on added salt. Perfectly balanced and unbelievably simple, this tartare sauce is the ideal companion to fish, crab cakes, or even roasted vegetables. It’s light, customizable, and refrigerated to perfection for the ultimate fresh-from-scratch taste. Perfect for those following a low-sodium diet without sacrificing flavor!
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Recipe Information
Ingredients
- 1 cup unsalted mayonnaise
- 2 tablespoons low sodium pickle relish
- 2 tablespoons lemon juice
- 1 tablespoon dill, fresh and chopped
- 1 tablespoon capers, rinsed and drained
- 1 teaspoon Dijon mustard
- 0.5 teaspoon garlic powder
- 0.25 teaspoon black pepper, freshly ground
Instructions
In a medium-sized mixing bowl, add the unsalted mayonnaise as the base of your tartare sauce.
Finely chop the capers to ensure they distribute evenly throughout the sauce.
Add the low sodium pickle relish to the mayonnaise in the mixing bowl.
Pour in the fresh lemon juice, ensuring no seeds are included.
Sprinkle the chopped fresh dill into the mixture for an aromatic touch.
Add the chopped capers and stir into the mayo mixture.
Incorporate the Dijon mustard, garlic powder, and freshly ground black pepper. Mix thoroughly until all ingredients are well combined and the sauce has a smooth consistency.
Taste the sauce and adjust the seasoning as needed, considering the balance of flavors without adding salt.
Cover and refrigerate the tartare sauce for at least 30 minutes to allow the flavors to meld.
Serve chilled with your favorite fish dishes, and enjoy!
Nutrition Facts
Calories |
1643 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 174.7 g | 224% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 441 mg | 19% | |
| Total Carbohydrate | 14.6 g | 5% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 9.4 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 50 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 132 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
