Low Fat Pesto Panini
Elevate your sandwich game with this Low Fat Pesto Panini recipe—a satisfying yet guilt-free option perfect for quick lunches or cozy dinners. Made with wholesome ingredients like whole grain bread, low-fat pesto, and part-skim mozzarella cheese, this panini delivers indulgent flavors without the extra calories. Fresh baby spinach and juicy tomato slices add vibrant color and nutrition, while a light spritz of olive oil cooking spray ensures a perfectly crisp exterior. Ready in just 15 minutes, this recipe is a must-try for anyone craving a healthy twist on a classic panini. Serve warm for a delightful mix of melted cheese and fragrant pesto in every bite!
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Recipe Information
Ingredients
- 4 slices Whole grain bread
- 4 tablespoons Low-fat pesto
- 4 slices Part-skim mozzarella cheese
- 1 medium, sliced Tomato
- 1 cup Baby spinach
- 1 spray Olive oil cooking spray
Instructions
Preheat a panini press or a skillet over medium heat.
Spread 1 tablespoon of low-fat pesto on one side of each slice of whole grain bread.
On two slices of bread, layer one slice of part-skim mozzarella cheese, followed by a few slices of tomato and a handful of baby spinach.
Top with another slice of mozzarella cheese and close the sandwich with the remaining two slices of bread, pesto side down.
Lightly spray the outside of each sandwich with olive oil cooking spray.
Place the sandwich on the preheated panini press or skillet. If using a skillet, press down with a heavy spatula.
Cook for about 2-3 minutes on each side, or until the bread is golden brown and the cheese is melted.
Remove from the heat, cut each panini in half, and serve warm.
Nutrition Facts
Calories |
752 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 2577 mg | 112% | |
| Total Carbohydrate | 68.6 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Total Sugars | 18.9 g | ||
| Protein | 53.4 g | 107% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 820 mg | 63% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 541 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
