Low Fat Perfectly Steamed Baby Carrots
Elevate your side dish game with these Low Fat Perfectly Steamed Baby Carrots—a simple, healthy, and flavorful recipe that’s ready in barely 15 minutes! Tender baby carrots are gently steamed to preserve their natural sweetness and vibrant color, then seasoned with a touch of salt, black pepper, and a drizzle of tangy lemon juice for added zest. A sprinkle of fresh parsley brings a refreshing finish, making this dish as visually appealing as it is nutritious. With only a handful of ingredients and a quick preparation time, this recipe is perfect for busy weeknights or as a light addition to any meal. Ideal for those seeking low-fat, wholesome options, these carrots pair beautifully with roasted meats, fish, or even vegetarian mains. Enjoy clean eating at its finest with this easy, crowd-pleasing recipe!
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Recipe Information
Ingredients
- 500 grams Baby carrots
- 240 milliliters Water
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Chopped fresh parsley
- 1 tablespoon Lemon juice
Instructions
Begin by washing the baby carrots thoroughly under running water to remove any dirt. Pat them dry with a clean kitchen towel.
Fill a saucepan with 240 milliliters of water and place a steamer basket inside the pan, making sure the water level is below the bottom of the basket.
Bring the water to a simmer over medium-high heat.
Place the baby carrots in the steamer basket and cover the saucepan with a lid.
Steam the carrots for about 6 to 8 minutes, until they are tender when pierced with a fork, being careful not to overcook them.
Once done, remove the saucepan from heat and carefully take out the steamer basket using oven mitts.
Transfer the steamed carrots to a serving bowl.
Season the carrots by sprinkling them with salt and black pepper. Toss gently to ensure the seasonings are evenly distributed.
Drizzle the lemon juice over the carrots, adding a fresh, tangy flavor.
Garnish with the chopped fresh parsley for a burst of color and added freshness.
Serve the steamed baby carrots warm as a delicious low-fat side dish.
Nutrition Facts
Calories |
333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 19% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 4.5 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 2173 mg | 94% | |
| Total Carbohydrate | 50.3 g | 18% | |
| Dietary Fiber | 14.5 g | 52% | |
| Total Sugars | 24.4 g | ||
| Protein | 5.1 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 210 mg | 16% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1724 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
