Nutrition Facts for Herbed potatoes n peas
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Herbed Potatoes N Peas

Image of Herbed Potatoes N Peas
Nutriscore Rating: 72/100

Elevate your side dish game with this vibrant and flavorful Herbed Potatoes n Peas recipe! Perfectly tender baby potatoes combine with sweet peas in a luxurious blend of buttery garlic and olive oil, creating a comforting yet fresh dish. A medley of parsley, dill, and a zesty splash of lemon juice adds an herby brightness that complements the smooth, golden-crusted potatoes and tender peas. This easy-to-make, 30-minute side dish is ideal for family dinners, holiday gatherings, or as a light accompaniment to grilled proteins. With its simple ingredients and rich flavors, Herbed Potatoes n Peas will quickly become a go-to in your recipe arsenal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams baby potatoes
  • 200 grams frozen or fresh peas
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 pieces garlic cloves, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh dill, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 tablespoon lemon juice
  • 750 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the baby potatoes thoroughly and slice them in half if they are larger in size. Leave smaller ones whole.

2

In a large pot, bring 750 milliliters of water to a boil. Add 1/2 teaspoon of salt and the baby potatoes. Cook the potatoes for about 12-15 minutes, or until they are fork-tender.

3

While the potatoes are boiling, if using frozen peas, blanch them by placing them in a bowl of hot water for 2-3 minutes, then drain. If using fresh peas, steam them for 5 minutes until tender.

4

Once the potatoes are cooked, drain them thoroughly and set aside.

5

In a large skillet, heat the butter and olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

6

Add the cooked potatoes to the skillet and stir gently to coat them in the butter and garlic mixture. Cook for 3-4 minutes, allowing the potatoes to develop a slight golden crust.

7

Add the peas to the skillet and toss gently to combine. Cook for another 2 minutes to heat the peas through.

8

Season the potatoes and peas with the remaining salt, black pepper, chopped parsley, and dill. Stir well to distribute the herbs evenly.

9

Finish by drizzling the lemon juice over the dish and giving it one final toss.

10

Serve warm as a side dish alongside your favorite main course.

Cooking Tip: Take your time with each step for the best results!
223
cal
5.4g
protein
29.7g
carbs
9.6g
fat

Nutrition Facts

1 serving (385.2g)
Calories
223
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 533 mg 23%
Total Carbohydrate 29.7 g 11%
Dietary Fiber 5.4 g 19%
Total Sugars 3.9 g
Protein 5.4 g 11%
Vitamin D 0.1 mcg 0%
Calcium 54 mg 4%
Iron 1.9 mg 11%
Potassium 702 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.6%%
9.7%%
37.7%%
Fat: 342 cal (37.7%%)
Protein: 88 cal (9.7%%)
Carbs: 477 cal (52.6%%)