Nutrition Facts for Low fat homemade brown sugar creamer

Low Fat Homemade Brown Sugar Creamer

Image of Low Fat Homemade Brown Sugar Creamer
Nutriscore Rating: 69/100

Indulge in your morning coffee guilt-free with this Low Fat Homemade Brown Sugar Creamer—an irresistibly smooth and sweet addition to your favorite brew. Made with creamy skim milk, luscious brown sugar, and a hint of pure vanilla extract, this lightened-up coffee creamer strikes the perfect balance between rich flavor and healthy indulgence. Thickened naturally with a cornstarch slurry and finished with a pinch of salt to enhance the sweetness, this easy-to-make creamer comes together in just 10 minutes of prep and cook time. With no artificial additives and only 2 tablespoons of sugar, each serving adds a cozy caramel-like sweetness without the extra calories. Store it in the fridge for up to a week and use it to transform your daily coffee routine! Perfect for those seeking a low-fat alternative, this homemade creamer guarantees all the flavor and none of the guilt.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Skim milk
  • 2 tablespoons Brown sugar
  • 1 teaspoon Pure vanilla extract
  • 1 teaspoon Cornstarch
  • 1 tablespoon Water
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, mix the cornstarch with the water to create a slurry and set aside.

2

Pour the skim milk into a small saucepan and place it over medium heat.

3

Add the brown sugar to the milk, stirring continuously until the sugar is completely dissolved.

4

Add the cornstarch slurry to the milk and brown sugar mixture. Continue to stir for about 3-4 minutes, until the mixture starts to thicken slightly.

5

Remove the saucepan from the heat and stir in the pure vanilla extract and a pinch of salt.

6

Allow the creamer to cool slightly before transferring it to a glass bottle or a jar with a tight-fitting lid.

7

Refrigerate the creamer for at least 1 hour before using. Shake well before each use.

8

Use 1-2 tablespoons of the creamer in your coffee as desired and enjoy the rich, sweet flavor with low-fat content.

Cooking Tip: Take your time with each step for the best results!
174
cal
8.4g
protein
32.6g
carbs
0.2g
fat

Nutrition Facts

1 serving (284.2g)
Calories
174
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 246 mg 11%
Total Carbohydrate 32.6 g 12%
Dietary Fiber 0.0 g 0%
Total Sugars 29.8 g
Protein 8.4 g 17%
Vitamin D 2.7 mcg 13%
Calcium 338 mg 26%
Iron 0.1 mg 1%
Potassium 434 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.6%%
20.3%%
1.1%%
Fat: 1 cal (1.1%%)
Protein: 33 cal (20.3%%)
Carbs: 130 cal (78.6%%)