Low Fat French Dressing
Elevate your salad game with this creamy and tangy Low Fat French Dressing, a healthier twist on the classic favorite! Made with low-fat plain Greek yogurt, a touch of honey, and zesty apple cider vinegar, this guilt-free dressing has all the flavor without the extra calories. Sweet, tangy, and perfectly seasoned with paprika, garlic powder, and a hint of mustard, this easy-to-whip-up recipe comes together in just 5 minutes. Whether drizzled over crisp greens or used as a dipping sauce, this dressing is a versatile, low-fat option that’s sure to become a staple in your refrigerator. Plus, it stores beautifully for up to a week, making it perfect for meal prep. A must-try for anyone seeking a delicious, wholesome alternative to store-bought dressings!
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Recipe Information
Ingredients
- 0.5 cup Low-fat plain Greek yogurt
- 0.25 cup Ketchup
- 2 tablespoons Apple cider vinegar
- 1.5 tablespoons Honey
- 1 teaspoon Yellow mustard
- 0.5 teaspoon Paprika
- 0.25 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Water
Instructions
In a medium-sized mixing bowl, add the low-fat plain Greek yogurt, ketchup, and apple cider vinegar.
Stir in the honey, yellow mustard, paprika, garlic powder, salt, and black pepper.
Gradually add the water, one tablespoon at a time, until the dressing reaches your desired consistency.
Whisk all the ingredients together until smooth and well combined.
Taste the dressing and adjust seasoning if needed (e.g., add a pinch more salt or a drizzle of honey for sweetness).
Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to let the flavors meld together.
Serve chilled drizzled over your favorite salad or as a dipping sauce. Store leftovers in the fridge for up to 1 week.
Nutrition Facts
Calories |
255 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 939 mg | 41% | |
| Total Carbohydrate | 47.2 g | 17% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 41.1 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 156 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 262 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
