Low Fat Crock Pot Triple Chocolate Mess
Indulge in the decadence of chocolate without the guilt with this Low Fat Crock Pot Triple Chocolate Mess! This rich and gooey dessert combines a low-fat chocolate cake mix, fat-free chocolate pudding, and semisweet chocolate chips to deliver a warm, melt-in-your-mouth experience—all prepared effortlessly in your slow cooker. Nonfat Greek yogurt and skim milk replace traditional high-fat ingredients, making this recipe a lighter alternative to classic chocolate desserts. Perfect for busy schedules, it requires just 10 minutes of prep and slow cooks to perfection in 2 hours. Serve this irresistible treat warm, straight from the crock pot, topped with low-fat whipped cream or fresh berries for a delightful finishing touch. It’s the ultimate low-fat chocolate dessert for any occasion!
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Recipe Information
Ingredients
- 1 box Low-fat chocolate cake mix
- 1 box Fat-free chocolate instant pudding mix
- 1 cup Nonfat Greek yogurt
- 2 cups Skim milk
- 1 cup Semisweet chocolate chips
- 1 as needed Cooking spray
Instructions
Spray the inside of your slow cooker generously with cooking spray to prevent sticking.
In a medium mixing bowl, prepare the chocolate cake batter according to the package instructions, substituting nonfat Greek yogurt for the oil. Mix until fully combined.
In a separate bowl, whisk together the fat-free chocolate instant pudding mix and skim milk until smooth and slightly thickened.
Pour the chocolate cake batter into the prepared slow cooker, spreading it evenly.
Gently pour the prepared chocolate pudding over the cake batter layer, distributing it evenly. Resist the urge to stir; the layers will combine as they cook.
Sprinkle the semisweet chocolate chips over the top of the pudding layer.
Cover the slow cooker with the lid and set it to cook on high for 2 hours or until the cake is set and gooey.
Turn off the slow cooker and let the dessert cool slightly for 10-15 minutes before serving.
Spoon the Triple Chocolate Mess into bowls and serve warm. Optional: top with low-fat whipped cream or fresh berries for an extra treat.
Nutrition Facts
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 459 mg | 20% | |
| Total Carbohydrate | 61.9 g | 23% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 40.8 g | ||
| Protein | 10.5 g | 21% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 174 mg | 13% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 360 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
