Low Cal Low Fat Easy Chocolate Trifle
Indulge in the ultimate guilt-free dessert with this Low Cal Low Fat Easy Chocolate Trifle, a decadent yet health-conscious treat that’s as simple to make as it is satisfying. This recipe layers soft cubes of low-calorie chocolate cake or brownies, creamy sugar-free chocolate pudding, and fluffy low-fat whipped topping to create a luscious, multi-textured dessert that feels indulgent without the excess calories or fat. Garnished with optional dark chocolate shavings and fresh raspberries or strawberries, this trifle delivers a visually stunning presentation perfect for any occasion. Ready in just 20 minutes with no baking required, this quick and easy dessert is ideal for those seeking a light yet chocolaty treat. Whether you’re serving it at a dinner party or treating yourself after a long day, this low-calorie chocolate trifle is sure to impress!
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Recipe Information
Ingredients
- 200 grams Low-calorie chocolate cake or brownies
- 1 packet Sugar-free chocolate pudding mix
- 500 ml Skim milk
- 250 grams Low-fat whipped topping
- 30 grams Dark chocolate shavings (optional for garnish)
- 100 grams Fresh raspberries or strawberries (optional for garnish)
Instructions
Prepare the sugar-free chocolate pudding by following the package instructions and using skim milk. Let it chill in the refrigerator for at least 10 minutes to set.
Cut the low-calorie chocolate cake or brownies into small cubes, about 1-inch in size.
In a trifle dish or individual serving glasses, start layering the dessert. Begin with a layer of chocolate cake cubes at the bottom.
Add a layer of the prepared chocolate pudding on top of the cake cubes, spreading it evenly.
Next, add a layer of low-fat whipped topping, smoothing it over the pudding layer.
Repeat the layers (chocolate cake, pudding, whipped topping) until the dish or glasses are full, ending with a whipped topping layer on top.
For garnish, sprinkle dark chocolate shavings on top and add fresh raspberries or strawberries if desired.
Chill the trifle in the refrigerator for at least 1 hour before serving to let the flavors meld together.
Serve chilled and enjoy this guilt-free chocolate indulgence!
Nutrition Facts
Calories |
1234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.9 g | 60% | |
| Saturated Fat | 22.9 g | 114% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 14% | |
| Sodium | 1008 mg | 44% | |
| Total Carbohydrate | 167.4 g | 61% | |
| Dietary Fiber | 15.5 g | 55% | |
| Total Sugars | 88.3 g | ||
| Protein | 30.4 g | 61% | |
| Vitamin D | 5.7 mcg | 28% | |
| Calcium | 786 mg | 60% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 1432 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
