Low Cal Low Fat Easy Chocolate Trifle
Indulge in the ultimate guilt-free dessert with this Low Cal Low Fat Easy Chocolate Trifle, a decadent yet health-conscious treat that’s as simple to make as it is satisfying. This recipe layers soft cubes of low-calorie chocolate cake or brownies, creamy sugar-free chocolate pudding, and fluffy low-fat whipped topping to create a luscious, multi-textured dessert that feels indulgent without the excess calories or fat. Garnished with optional dark chocolate shavings and fresh raspberries or strawberries, this trifle delivers a visually stunning presentation perfect for any occasion. Ready in just 20 minutes with no baking required, this quick and easy dessert is ideal for those seeking a light yet chocolaty treat. Whether you’re serving it at a dinner party or treating yourself after a long day, this low-calorie chocolate trifle is sure to impress!
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Recipe Information
Ingredients
- 200 grams Low-calorie chocolate cake or brownies
- 1 packet Sugar-free chocolate pudding mix
- 500 ml Skim milk
- 250 grams Low-fat whipped topping
- 30 grams Dark chocolate shavings (optional for garnish)
- 100 grams Fresh raspberries or strawberries (optional for garnish)
Instructions
Prepare the sugar-free chocolate pudding by following the package instructions and using skim milk. Let it chill in the refrigerator for at least 10 minutes to set.
Cut the low-calorie chocolate cake or brownies into small cubes, about 1-inch in size.
In a trifle dish or individual serving glasses, start layering the dessert. Begin with a layer of chocolate cake cubes at the bottom.
Add a layer of the prepared chocolate pudding on top of the cake cubes, spreading it evenly.
Next, add a layer of low-fat whipped topping, smoothing it over the pudding layer.
Repeat the layers (chocolate cake, pudding, whipped topping) until the dish or glasses are full, ending with a whipped topping layer on top.
For garnish, sprinkle dark chocolate shavings on top and add fresh raspberries or strawberries if desired.
Chill the trifle in the refrigerator for at least 1 hour before serving to let the flavors meld together.
Serve chilled and enjoy this guilt-free chocolate indulgence!
Nutrition Facts
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 168 mg | 7% | |
| Total Carbohydrate | 29.9 g | 11% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 17.2 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 140 mg | 11% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 280 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
