Low Fat Creamy Ranch Salad Dressing
Light, tangy, and bursting with fresh herb flavor, this Low Fat Creamy Ranch Salad Dressing is a guilt-free way to elevate your meals. Made with wholesome ingredients like non-fat Greek yogurt, low-fat buttermilk, and just a touch of low-fat mayonnaise, this recipe delivers all the creamy richness of classic ranch without the extra calories. Fresh parsley, dill, and chives add vibrant, garden-fresh flavor, while a hint of garlic, onion, and lemon juice creates the perfect balance. Ready in just 10 minutes, this versatile dressing is perfect for drizzling over salads, dipping veggies, or enhancing your favorite dishes. Make sure to refrigerate it before serving to let the flavors meld beautifully–your taste buds will thank you!
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Recipe Information
Ingredients
- 1 cup Greek yogurt (non-fat, plain)
- 0.5 cup Low-fat buttermilk
- 2 tablespoons Low-fat mayonnaise
- 2 tablespoons Fresh parsley
- 1 tablespoon Fresh dill
- 1 tablespoon Fresh chives
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 1 tablespoon Fresh lemon juice
Instructions
In a medium-sized mixing bowl, combine the non-fat Greek yogurt, low-fat buttermilk, and low-fat mayonnaise. Whisk together until smooth and creamy.
Finely chop the fresh parsley, dill, and chives. Add them to the bowl with the yogurt mixture.
Add the garlic powder, onion powder, dried oregano, salt, and ground black pepper to the bowl. Stir to combine.
Squeeze in the fresh lemon juice and mix well to ensure all the ingredients are evenly incorporated.
Taste the dressing and adjust the seasoning if needed. You can add a little more salt, pepper, or lemon juice to suit your preference.
Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes before serving. This allows the flavors to meld together.
Serve chilled over your favorite salad or use as a dip for fresh vegetables.
Nutrition Facts
Calories |
38 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 183 mg | 8% | |
| Total Carbohydrate | 2.9 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 1.8 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 53 mg | 4% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 88 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
