Low Fat Creamy Buffalo Chicken Dip
Indulge in the irresistible flavors of this Low Fat Creamy Buffalo Chicken Dip—a lighter twist on the classic party favorite that's every bit as satisfying! Packed with tender shredded chicken breast, creamy low-fat cream cheese, and tangy nonfat Greek yogurt, this guilt-free appetizer is infused with the bold kick of Buffalo wing sauce and topped with melted low-fat cheddar cheese for a rich finish. With just 15 minutes of prep and 25 minutes of cooking time, this easy recipe is perfect for gatherings or game day spreads. Serve it hot and bubbly with crunchy veggies or whole-grain crackers for a healthy, crowd-pleasing treat. It's the ultimate low-fat spin on comfort food, delivering big flavor without the extra calories!
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast
- 8 ounces Low-fat cream cheese
- 1 cup Plain Greek yogurt (nonfat)
- 0.5 cup Buffalo wing sauce
- 1 cup Low-fat shredded cheddar cheese
- 0.25 cup Chopped green onions
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 350°F (175°C).
Shred the cooked chicken breast into small, manageable pieces and set aside.
In a large mixing bowl, combine the low-fat cream cheese and plain Greek yogurt. Mix until smooth and creamy.
Add the Buffalo wing sauce to the cream cheese mixture, stirring until well incorporated.
Fold in the shredded chicken and mix until the chicken is completely coated with the sauce.
Stir in half of the low-fat shredded cheddar cheese, chopped green onions, salt, and black pepper, and mix well.
Transfer the mixture to a baking dish and smooth the surface with a spatula.
Sprinkle the remaining shredded cheddar cheese evenly over the top of the dip.
Bake in the preheated oven for 20-25 minutes, or until the cheese on top is melted and the dip is hot and bubbly.
Remove from the oven and let it cool for a few minutes before serving. Garnish with additional green onions if desired.
Serve with your choice of dippers such as celery sticks, carrot slices, or whole-grain crackers.
Nutrition Facts
Calories |
1819 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 103% | |
| Saturated Fat | 36.8 g | 184% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 408 mg | 136% | |
| Sodium | 6484 mg | 282% | |
| Total Carbohydrate | 37.4 g | 14% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 17.6 g | ||
| Protein | 190.1 g | 380% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1452 mg | 112% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 1135 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
