Killer Buffalo Dip Low Fat
Indulge in the bold, tangy flavors of this *Killer Buffalo Dip Low Fat*—a guilt-free twist on a classic party favorite! Packed with shredded chicken breast, zesty buffalo wing sauce, and creamy low-fat ingredients like Greek yogurt and softened cream cheese, this lighter version of buffalo dip delivers all the rich, spicy goodness you crave without the extra calories. Quick to prepare and baked to bubbly perfection in just 20 minutes, it’s a guaranteed crowd-pleaser for game day, potlucks, or any gathering. Top it with fresh green onions for a burst of color and serve it with crisp veggies or low-fat tortilla chips for the ultimate healthy snack. Wholesome, flavorful, and irresistibly creamy, this low-fat buffalo dip proves that healthier choices can still be indulgent!
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Recipe Information
Ingredients
- 8 ounces Low-fat cream cheese (softened)
- 1 cup Non-fat Greek yogurt
- 1 cup Low-fat shredded cheddar cheese
- 2 cups Cooked chicken breast (shredded)
- 0.5 cup Buffalo wing sauce
- 1 tablespoon Ranch seasoning mix
- 2 tablespoons Chopped green onions (optional for garnish)
Instructions
Preheat oven to 375°F (190°C).
In a large mixing bowl, combine the softened low-fat cream cheese and non-fat Greek yogurt until smooth and creamy.
Stir in the shredded cheddar cheese, shredded chicken breast, buffalo wing sauce, and ranch seasoning mix. Mix until all the ingredients are evenly combined.
Transfer the mixture to an oven-safe baking dish and spread it out evenly.
Bake for 20 minutes, or until the dip is hot and bubbly around the edges.
Remove from the oven and let cool slightly. If desired, sprinkle chopped green onions over the top for garnish.
Serve warm with fresh vegetables (like celery sticks, carrot sticks, or bell pepper slices) or low-fat tortilla chips.
Nutrition Facts
Calories |
254 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 69 mg | 23% | |
| Sodium | 888 mg | 39% | |
| Total Carbohydrate | 6.2 g | 2% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 2.4 g | ||
| Protein | 28.5 g | 57% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 194 mg | 15% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 285 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
