Low Fat Classic Oil and Vinegar Dressing
Elevate your salads with this Low Fat Classic Oil and Vinegar Dressing, a healthier twist on the timeless favorite. Crafted with just a touch of extra-virgin olive oil and balanced with tangy red wine vinegar, Dijon mustard, and a hint of honey, this recipe delivers bold flavors while keeping things light. Infused with garlic, dried oregano, and freshly ground black pepper, it’s the perfect blend of simplicity and sophistication. Ready in just 10 minutes, this quick and easy dressing pairs beautifully with crisp greens, roasted vegetables, or even as a marinade. Plus, it’s conveniently stored for up to a week, making meal prep a breeze. Refresh your recipes with this low-calorie, homemade dressing that’s as wholesome as it is delicious!
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Recipe Information
Ingredients
- 2 tablespoons Extra-virgin olive oil
- 4 tablespoons Red wine vinegar
- 2 tablespoons Water
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 clove Garlic clove, finely minced
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 0.5 teaspoon Dried oregano
Instructions
In a small mixing bowl, add the extra-virgin olive oil, red wine vinegar, and water.
Whisk in the Dijon mustard and honey to emulsify the mixture.
Add the minced garlic, salt, black pepper, and dried oregano to the dressing and stir well to combine.
Pour the dressing into a sealable container or jar.
Seal the container and shake vigorously until all ingredients are fully mixed and dressing is smooth.
Taste and adjust the seasoning if needed by adding a bit more salt or pepper.
Store the dressing in the refrigerator for up to one week.
Shake well before each use, and enjoy over your favorite greens or veggies.
Nutrition Facts
Calories |
298 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710 mg | 31% | |
| Total Carbohydrate | 9.7 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 5.9 g | ||
| Protein | 0.8 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 31 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 99 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
