Low Fat Cinnamon Granola
Indulge in the wholesome crunch of Low Fat Cinnamon Granola, a healthier twist on traditional granola that's bursting with warm, spiced flavors. Perfectly toasted old-fashioned rolled oats and chopped almonds are infused with aromatic cinnamon and nutmeg, while unsweetened applesauce and pure maple syrup add natural sweetness without extra oils. This easy-to-make granola bakes to golden perfection in just 45 minutes, with dried cranberries stirred in for a chewy, tart finish. Ideal for meal prep, this low-fat snack is high in fiber and pairs beautifully with yogurt, milk, or as a satisfying stand-alone treat. Whether you're looking for a nutritious breakfast or a guilt-free snack, this cinnamon granola recipe delivers comfort and crunch in every bite.
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Recipe Information
Ingredients
- 3 cups old-fashioned rolled oats
- 1 cup raw almonds, chopped
- 2 teaspoons ground cinnamon
- 0.5 teaspoon ground nutmeg
- 0.5 cup unsweetened applesauce
- 0.25 cup pure maple syrup
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 0.5 cup dried cranberries
Instructions
Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.
In a large bowl, mix together the oats, chopped almonds, ground cinnamon, ground nutmeg, and salt.
In a separate bowl, whisk the unsweetened applesauce, pure maple syrup, and vanilla extract until well combined.
Pour the wet ingredients over the dry ingredients and stir thoroughly until the oats and nuts are fully coated.
Spread the mixture evenly onto the prepared baking sheet, making sure it's distributed in a single layer.
Bake in the preheated oven for 40-45 minutes, stirring every 15 minutes to ensure even baking, until the granola is golden brown and crisp.
Remove from the oven and let it cool completely on the baking sheet. The granola will continue to crisp up as it cools.
Once cooled, stir in the dried cranberries and transfer the granola to an airtight container for storage.
Serve with yogurt, milk, or enjoy it on its own as a crunchy snack.
Nutrition Facts
Calories |
2009 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.6 g | 96% | |
| Saturated Fat | 7.5 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 624 mg | 27% | |
| Total Carbohydrate | 299.0 g | 109% | |
| Dietary Fiber | 47.2 g | 169% | |
| Total Sugars | 106.1 g | ||
| Protein | 54.1 g | 108% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 529 mg | 41% | |
| Iron | 14.9 mg | 83% | |
| Potassium | 1988 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
