Low Fat Chocolate Protein Shake
Indulge in the perfect balance of creamy decadence and wholesome nutrition with this Low Fat Chocolate Protein Shake. Packed with protein and rich chocolate flavor, this recipe features unsweetened almond milk, a scoop of chocolate protein powder, frozen banana, and a dash of unsweetened cocoa powder for a guilt-free treat that’s as satisfying as it is nourishing. Naturally sweetened with honey and enhanced with a hint of vanilla, this protein shake is blended to perfection in just 5 minutes, making it an ideal post-workout recovery drink or a quick and healthy snack. With low-fat ingredients and no added sugars, it’s the ultimate way to enjoy a chocolate fix while staying on track with your health goals. Serve it chilled for a refreshing boost—you’ll love how this nutritious protein shake fuels your day!
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Recipe Information
Ingredients
- 1.5 cups Unsweetened almond milk
- 1 scoop Chocolate protein powder
- 1 medium Frozen banana
- 1 tablespoon Unsweetened cocoa powder
- 1 teaspoon Honey
- 4 pieces Ice cubes
- 0.5 teaspoon Vanilla extract
Instructions
Peel the banana, slice it into chunks, and store it in the freezer for at least 1 hour if not already frozen.
In a blender, combine the unsweetened almond milk, chocolate protein powder, frozen banana, unsweetened cocoa powder, honey, and vanilla extract.
Blend the mixture on high speed until smooth and creamy.
Add the ice cubes to the blender and blend again until the ice is fully crushed and the shake is well-chilled.
Taste the shake and adjust the sweetness if needed by adding a bit more honey.
Pour the low-fat chocolate protein shake into a glass.
Serve immediately and enjoy your nutritious and delicious shake!
Nutrition Facts
Calories |
324 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 9% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 371 mg | 16% | |
| Total Carbohydrate | 41.2 g | 15% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 21.5 g | ||
| Protein | 28.7 g | 57% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 746 mg | 57% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 840 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
