Low Carb Wonton Sundaes
Indulge your sweet tooth without the carb overload with these irresistible Low Carb Wonton Sundaes! This creative dessert combines crispy, golden-brown wonton cups made from low-carb wrappers and a luscious mascarpone filling lightly sweetened with powdered erythritol and vanilla. Topped with vibrant, fresh mixed berries and a sprinkling of rich dark chocolate, these mini sundaes are a delightfully guilt-free treat. Ready in just 25 minutes, they’re perfect for a low-carb dessert option that doesn’t sacrifice on flavor or texture. Whether you’re hosting a dinner party or treating yourself, these sundaes are as beautiful as they are delicious, with an optional garnish of mint for a refreshing finish.
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Recipe Information
Ingredients
- 8 pieces Low-carb wonton wrappers
- 2 tablespoons Butter, melted
- 1 cup Mascarpone cheese
- 1 teaspoon Vanilla extract
- 2 tablespoons Powdered erythritol (or any low-carb sweetener)
- 1 cup Fresh mixed berries (e.g., raspberries, blueberries, strawberries)
- 2 tablespoons Dark chocolate (70% or higher), finely chopped
- 4 leaves Mint leaves (optional, for garnish)
Instructions
Preheat your oven to 375°F (190°C).
Lightly grease a standard muffin tin with cooking spray or a small amount of melted butter.
Brush each low-carb wonton wrapper with the melted butter on both sides.
Press each wonton wrapper gently but firmly into a muffin cup to form a bowl shape.
Bake in the preheated oven for 8-10 minutes or until the wonton wrappers are golden brown and crisp. Remove from the oven and allow them to cool completely in the tin.
In a medium bowl, combine the mascarpone cheese, vanilla extract, and powdered erythritol. Mix until the mixture is smooth and creamy.
Once the wonton cups have cooled, carefully remove them from the muffin tin and place them on a serving plate.
Spoon the mascarpone mixture evenly into each wonton cup.
Top each cup with a generous amount of mixed fresh berries.
Sprinkle the finely chopped dark chocolate over the berries.
Optionally, garnish each wonton sundae with a mint leaf for a fresh touch.
Serve immediately and enjoy your low-carb wonton sundaes!
Nutrition Facts
Calories |
371 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.3 g | 44% | |
| Saturated Fat | 21.3 g | 107% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrate | 16.8 g | 6% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 6.9 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 98 mg | 8% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 130 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
