Nutrition Facts for Low carb whipped ricotta
Blog Research API Download App

Low Carb Whipped Ricotta

Image of Low Carb Whipped Ricotta
Nutriscore Rating: 54/100

Indulge in the creamy decadence of Low Carb Whipped Ricotta, a versatile and keto-friendly recipe perfect for dips, spreads, or light appetizers. Made with whole milk ricotta, a touch of heavy cream, and a drizzle of olive oil, this dish is whipped to airy perfection in just minutes, offering an effortlessly elegant texture. Seasoned with garlic powder, lemon zest, and a hint of salt and pepper, it bursts with fresh and zesty flavors while keeping the carb count low. Garnished with parsley or your favorite herbs, it pairs beautifully with low-carb vegetable sticks, crackers, or even as a luxurious topper for keto-friendly bread. Ready in only 10 minutes, this quick and creamy ricotta recipe is the ideal blend of simplicity, health-conscious ingredients, and gourmet appeal!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Whole milk ricotta cheese
  • 2 tablespoons Heavy cream
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Lemon zest
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine the ricotta cheese, heavy cream, and olive oil.

2

Using a hand mixer or a food processor, whip the mixture on medium speed for 2-3 minutes until light and fluffy. Scrape down the sides of the bowl as needed to ensure everything is evenly incorporated.

3

Add garlic powder, salt, black pepper, and lemon zest to the whipped ricotta. Gently fold these ingredients in with a spatula to preserve the airy texture.

4

Taste the ricotta and adjust the seasoning if needed, adding more salt or pepper based on preference.

5

Transfer the whipped ricotta to a serving dish. Drizzle with an additional swirl of olive oil, if desired.

6

Garnish with chopped fresh parsley for a pop of color and herbaceous flavor, or substitute with your favorite fresh herbs like basil or chives.

7

Serve immediately as a dip with low-carb vegetable sticks (e.g., cucumber, celery, or bell peppers) or as a spread for low-carb crackers or keto-friendly bread.

8

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
624
cal
20.3g
protein
10.0g
carbs
51.4g
fat

Nutrition Facts

1 serving (297.0g)
Calories
624
% Daily Value*
Total Fat 51.4 g 66%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 816 mg 35%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 8.1 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 813 mg 63%
Iron 0.6 mg 3%
Potassium 58 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
13.9%%
79.2%%
Fat: 462 cal (79.2%%)
Protein: 81 cal (13.9%%)
Carbs: 40 cal (6.9%%)