Low Carb Whipped Ricotta
Indulge in the creamy decadence of Low Carb Whipped Ricotta, a versatile and keto-friendly recipe perfect for dips, spreads, or light appetizers. Made with whole milk ricotta, a touch of heavy cream, and a drizzle of olive oil, this dish is whipped to airy perfection in just minutes, offering an effortlessly elegant texture. Seasoned with garlic powder, lemon zest, and a hint of salt and pepper, it bursts with fresh and zesty flavors while keeping the carb count low. Garnished with parsley or your favorite herbs, it pairs beautifully with low-carb vegetable sticks, crackers, or even as a luxurious topper for keto-friendly bread. Ready in only 10 minutes, this quick and creamy ricotta recipe is the ideal blend of simplicity, health-conscious ingredients, and gourmet appeal!
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Recipe Information
Ingredients
- 1 cup Whole milk ricotta cheese
- 2 tablespoons Heavy cream
- 1 tablespoon Olive oil
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Lemon zest
- 1 tablespoon Fresh parsley (optional, for garnish)
Instructions
In a medium mixing bowl, combine the ricotta cheese, heavy cream, and olive oil.
Using a hand mixer or a food processor, whip the mixture on medium speed for 2-3 minutes until light and fluffy. Scrape down the sides of the bowl as needed to ensure everything is evenly incorporated.
Add garlic powder, salt, black pepper, and lemon zest to the whipped ricotta. Gently fold these ingredients in with a spatula to preserve the airy texture.
Taste the ricotta and adjust the seasoning if needed, adding more salt or pepper based on preference.
Transfer the whipped ricotta to a serving dish. Drizzle with an additional swirl of olive oil, if desired.
Garnish with chopped fresh parsley for a pop of color and herbaceous flavor, or substitute with your favorite fresh herbs like basil or chives.
Serve immediately as a dip with low-carb vegetable sticks (e.g., cucumber, celery, or bell peppers) or as a spread for low-carb crackers or keto-friendly bread.
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
630 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.8 g | 66% | |
| Saturated Fat | 26.0 g | 130% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 919 mg | 40% | |
| Total Carbohydrate | 9.8 g | 4% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 8.0 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 802 mg | 62% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 26 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
