Nutrition Facts for Low carb sloppy joes
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Low Carb Sloppy Joes

Image of Low Carb Sloppy Joes
Nutriscore Rating: 70/100

Satisfy your comfort food cravings with these delicious Low Carb Sloppy Joes, a keto-friendly twist on the classic dish! This recipe features savory ground beef cooked to perfection with diced onions, green bell peppers, and a mouthwatering spice blend including smoked paprika and chili powder. A rich, tangy sauce made with sugar-free ketchup, tomato paste, and a touch of Dijon mustard ties everything together, creating a perfectly balanced low-carb filling. Instead of traditional buns, these Sloppy Joes are served in crisp butter lettuce leaves, making them a guilt-free yet satisfying meal. Ready in just 30 minutes, this quick and easy recipe is perfect for busy weeknights or casual gatherings. Healthy, flavorful, and packed with proteinβ€”your taste buds (and your carb count) will thank you!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb Ground beef
  • 1 tbsp Olive oil
  • 0.5 Onion, finely diced
  • 0.5 Green bell pepper, diced
  • 2 cloves Garlic, minced
  • 3 tbsp Tomato paste
  • 0.25 cup Sugar-free ketchup
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 1 tsp Smoked paprika
  • 1 tsp Chili powder
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 cup Beef broth
  • 8 Butter lettuce leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat if needed.

3

Reduce the heat to medium and add the diced onion and green bell pepper to the skillet. SautΓ© for 3-4 minutes until softened.

4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

5

Add the tomato paste, sugar-free ketchup, Worcestershire sauce, Dijon mustard, smoked paprika, chili powder, salt, and black pepper to the skillet. Stir until the mixture is well combined.

6

Pour in the beef broth and stir to combine. Simmer the mixture over low heat for 5-7 minutes, allowing the flavors to meld and the sauce to thicken.

7

Taste and adjust seasoning if necessary.

8

Spoon the mixture into the butter lettuce leaves, dividing evenly among the servings.

9

Serve immediately and enjoy your low-carb Sloppy Joes!

⚑
Cooking Tip: Take your time with each step for the best results!
1490
cal
85.5g
protein
43.4g
carbs
108.4g
fat

Nutrition Facts

1 serving (1054.5g)
Calories
1490
% Daily Value*
Total Fat 108.4 g 139%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 0.0 g
Cholesterol 305 mg 102%
Sodium 2491 mg 108%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 9.4 g 34%
Total Sugars 15.6 g
Protein 85.5 g 171%
Vitamin D 0.7 mcg 4%
Calcium 255 mg 20%
Iron 15.1 mg 84%
Potassium 2626 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
22.9%%
65.4%%
Fat: 975 cal (65.4%%)
Protein: 342 cal (22.9%%)
Carbs: 173 cal (11.6%%)