Nutrition Facts for Low carb iced spanish latte

Low Carb Iced Spanish Latte

Image of Low Carb Iced Spanish Latte
Nutriscore Rating: 70/100

Cool off with a creamy and refreshing Low Carb Iced Spanish Latteโ€”a perfect blend of bold espresso, silky almond milk, and rich heavy cream, all lightly sweetened with your favorite low-carb sweetener. This guilt-free coffeehouse-style treat comes together in just 10 minutes, making it a quick and easy option for keto and low-carb diets. Served over ice and topped with a sprinkle of cinnamon, this indulgently smooth drink delivers a delightful balance of flavors without the sugar spike. Ideal for summer mornings or afternoon pick-me-ups, this low-carb iced latte is just the right mix of refreshing and satisfying.

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
1 serving
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 2 shots Espresso
  • 1 cup Unsweetened almond milk
  • 2 tablespoons Heavy cream
  • 2 teaspoons Low-carb sweetener (e.g. erythritol or stevia)
  • 1 cup Ice cubes
  • 0.25 teaspoons Ground cinnamon (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Brew 2 shots of espresso using your preferred method (espresso machine, stovetop, etc.).

2

While the espresso is brewing, in a small saucepan over medium heat, combine the unsweetened almond milk and heavy cream. Stir occasionally until the mixture is warm but not boiling.

3

Once warm, remove the milk mixture from heat and stir in the low-carb sweetener until fully dissolved.

4

Fill a tall glass with approximately 1 cup of ice cubes.

5

Pour the brewed espresso over the ice, followed by the warmed milk mixture.

6

Stir well to combine the ingredients fully ensuring the sweetener is evenly distributed throughout the latte.

7

Sprinkle ground cinnamon on top for an extra hint of flavor, if desired.

8

Serve immediately with a straw and enjoy your refreshing Low Carb Iced Spanish Latte.

โšก
Cooking Tip: Take your time with each step for the best results!
142
cal
1.7g
protein
4.4g
carbs
13.1g
fat

Nutrition Facts

1 serving (577.3g)
Calories
142
% Daily Value*
Total Fat 13.1 g 17%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.7 g
Cholesterol 30 mg 10%
Sodium 156 mg 7%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 0.0 g
Protein 1.7 g 3%
Vitamin D 2.2 mcg 11%
Calcium 429 mg 33%
Iron 0.9 mg 5%
Potassium 190 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
4.8%%
82.9%%
Fat: 117 cal (82.9%%)
Protein: 6 cal (4.8%%)
Carbs: 17 cal (12.4%%)