Nutrition Facts for Low carb hungarian palacsinta

Low Carb Hungarian Palacsinta

Image of Low Carb Hungarian Palacsinta
Nutriscore Rating: 58/100

Indulge in the classic Hungarian Palacsinta, reinvented with a low-carb twist! Perfect for keto enthusiasts or those seeking a healthier option, these delicate crepes are made with almond and coconut flour for a gluten-free base, while eggs and heavy cream lend richness and pliability to the batter. Ready in just 30 minutes, this versatile dish can be customized as sweet or savoryβ€”think sugar-free jam and berries for breakfast or smoked salmon and cream cheese for a satisfying dinner. Lightly cooked in butter or olive oil for a golden, crispy edge, these crepes are thin, tender, and utterly delicious. Whether you're embracing a low-carb lifestyle or simply exploring new flavors, this Hungarian-inspired recipe is a flavorful, crowd-pleasing indulgence you'll want to make again and again!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 3 large eggs
  • 1 cup heavy cream
  • 0.5 cup water
  • 2 tablespoons unsalted butter
  • 0.25 teaspoon salt
  • 0.5 teaspoon vanilla extract (optional, for sweet variation)
  • for cooking olive oil spray or additional butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine almond flour, coconut flour, and salt. Mix well to ensure the flours are evenly distributed.

2

In a separate bowl, beat the eggs together with the heavy cream and water until well combined.

3

Melt the butter in a small saucepan or microwave and allow it to cool slightly.

4

Gradually add the melted butter into the egg mixture, whisking constantly to incorporate.

5

Slowly pour the wet ingredients into the dry ingredients, stirring until the batter is smooth and free of lumps. If making a sweet version of Palacsinta, add vanilla extract at this stage.

6

Lightly grease a non-stick frying pan with olive oil spray or a small amount of butter and place over medium heat.

7

Pour approximately 1/4 cup of the batter into the pan, tilting the pan in a circular motion to spread the batter evenly to a thin round layer.

8

Cook for about 2-3 minutes, or until the edges start to lift and the bottom is golden brown and set. Flip carefully using a spatula and cook the other side for an additional 1-2 minutes.

9

Transfer the cooked Palacsinta to a plate and cover to keep warm. Repeat with the remaining batter.

10

Serve warm with your choice of filling. For a sweet Palacsinta, consider fillings like sweetened cream cheese, berries, or sugar-free jam. For a savory option, use fillings such as spinach and feta or cream cheese and smoked salmon.

⚑
Cooking Tip: Take your time with each step for the best results!
1848
cal
42.5g
protein
31.5g
carbs
169.5g
fat

Nutrition Facts

1 serving (654.6g)
Calories
1848
% Daily Value*
Total Fat 169.5 g 217%
Saturated Fat 72.3 g 362%
Polyunsaturated Fat 0.0 g
Cholesterol 860 mg 287%
Sodium 906 mg 39%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 16.4 g 59%
Total Sugars 5.5 g
Protein 42.5 g 85%
Vitamin D 3.1 mcg 15%
Calcium 306 mg 24%
Iron 6.9 mg 38%
Potassium 309 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
9.3%%
83.7%%
Fat: 1525 cal (83.7%%)
Protein: 170 cal (9.3%%)
Carbs: 126 cal (6.9%%)