Nutrition Facts for Low carb hungarian mushroom soup
Blog Research API Download App

Low Carb Hungarian Mushroom Soup

Image of Low Carb Hungarian Mushroom Soup
Nutriscore Rating: 60/100

Indulge in the rich, velvety comfort of Low Carb Hungarian Mushroom Soup, a keto-friendly twist on a classic favorite. This hearty soup is packed with earthy button mushrooms, aromatic garlic, and the warm, smoky notes of paprika, all simmered to perfection in a creamy broth enhanced with heavy cream and sour cream. The addition of dried dill adds a unique herbal touch, while an optional sprinkle of xanthan gum creates a luscious, thick texture without the carbs. Ready in just 40 minutes, this soup is a perfect option for cozy weeknight dinners or meal prep. Garnished with fresh parsley for a burst of color and flavor, it’s an irresistible low-carb dish that’s as wholesome as it is satisfying.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 tablespoons Butter
  • 1 medium (diced) Onion
  • 3 cloves (minced) Garlic
  • 16 ounces (sliced) Button mushrooms
  • 2 teaspoons Paprika
  • 1 teaspoon Dried dill weed
  • 4 cups Chicken or vegetable broth
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Heavy cream
  • 0.5 cup Sour cream
  • 0.25 teaspoon Xanthan gum (optional, for thickening)
  • 2 tablespoons (chopped, for garnish) Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion and sauté for 5-7 minutes until soft and translucent.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the sliced mushrooms to the pot and sauté for 8-10 minutes until they release their moisture and reduce in size.

5

Sprinkle the paprika and dill weed over the mushroom mixture, stirring well to coat.

6

Pour in the chicken or vegetable broth and season with salt and black pepper. Bring the soup to a simmer and let it cook for 10 minutes.

7

Reduce the heat to low and stir in the heavy cream and sour cream until fully combined.

8

If using xanthan gum for thickening, sprinkle it in while whisking continuously to avoid clumps. Cook for another 2-3 minutes until the soup slightly thickens.

9

Adjust the seasoning with additional salt or pepper if needed.

10

Remove from heat, ladle into bowls, and garnish with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
265
cal
5.0g
protein
7.9g
carbs
23.5g
fat

Nutrition Facts

1 serving (331.0g)
Calories
265
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 809 mg 35%
Total Carbohydrate 7.9 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 4.6 g
Protein 5.0 g 10%
Vitamin D 0.2 mcg 1%
Calcium 51 mg 4%
Iron 1.0 mg 6%
Potassium 351 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
7.4%%
80.6%%
Fat: 1275 cal (80.6%%)
Protein: 117 cal (7.4%%)
Carbs: 189 cal (12.0%%)