Low Carb Chick-Fil-A Style Grilled Nuggets
Indulge in the smoky, savory flavors of these Low Carb Chick-Fil-A Style Grilled Nuggets, a healthier twist on the fast-food favorite! Perfect for keto and low-carb diets, this recipe uses tender chicken breast marinated in tangy dill pickle juice for an irresistible punch of flavor. Seasoned with a blend of paprika, garlic powder, and onion powder, these bite-sized nuggets are grilled to perfection, achieving a juicy interior and lightly charred exterior. With just 10 minutes of prep time and optional xanthan gum for enhanced texture, this quick and easy dish is a guilt-free way to satisfy your cravings. Serve alongside a refreshing salad or pair with your favorite low-carb dipping sauce for an unforgettable meal packed with protein and bold flavor. Ideal for meal prep or family-friendly dinners!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound Chicken breasts
- 1 cup Dill pickle juice
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Xanthan gum (optional, for better texture)
Instructions
Cut the chicken breasts into bite-sized pieces, approximately 1-inch cubes.
In a medium-sized bowl, combine the chicken pieces with dill pickle juice and olive oil. Stir well to ensure the chicken is evenly coated.
Cover the bowl and marinate the chicken in the refrigerator for at least 30 minutes to 1 hour for maximum flavor penetration.
After marinating, drain and discard the pickle juice.
In a small bowl, mix together the paprika, garlic powder, onion powder, salt, and black pepper. If using, add the xanthan gum for improved texture.
Sprinkle the spice mixture evenly over the chicken pieces, tossing to coat all sides.
Preheat a grill or grill pan over medium-high heat.
Once the grill is hot, lightly oil the grates or pan surface to prevent sticking. Use a paper towel dipped lightly in olive oil if needed.
Place the chicken nuggets on the grill, ensuring they are spaced apart for even cooking.
Grill for 3-4 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
Remove from the grill and let rest for a couple of minutes before serving.
Enjoy your low carb Chick-Fil-A style grilled nuggets with a side salad or your favorite dipping sauce!
Nutrition Facts
Calories |
1051 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.8 g | 57% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 373 mg | 124% | |
| Sodium | 4374 mg | 190% | |
| Total Carbohydrate | 12.4 g | 5% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 2.9 g | ||
| Protein | 141.6 g | 283% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 114 mg | 9% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 235 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
