Nutrition Facts for Low carb cheese tortilla
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Low Carb Cheese Tortilla

Image of Low Carb Cheese Tortilla
Nutriscore Rating: 45/100

Indulge in the simple, satisfying world of 'Low Carb Cheese Tortillas,' a quick and keto-friendly recipe that transforms basic ingredients into golden, flavorful wraps perfect for any meal. With a delightful blend of shredded mozzarella, Parmesan cheese, and a hint of garlic, these homemade tortillas boast a crispy edge and pliable interior ideal for wrapping your favorite low-carb fillings. Ready in just 15 minutes, this recipe is a breeze to prepare, featuring a hassle-free stovetop cooking technique that ensures perfect results every time. Whether you're whipping up a light snack or a creative twist on taco night, these cheese tortillas offer a deliciously low-carb alternative that doesn't skimp on flavor or texture. Perfect for gluten-free and keto diets, they're sure to become a staple in your menu rotation!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Grated Parmesan cheese
  • 2 Large eggs
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • Olive oil spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat a medium-size nonstick skillet over medium heat. Lightly spray it with olive oil spray.

2

In a mixing bowl, combine the shredded mozzarella, grated Parmesan, eggs, garlic powder, and salt. Whisk well until you have a smooth, uniform mixture.

3

Pour about 1/4 of the mixture into the preheated skillet and spread it out evenly to form a thin, round layer, similar to a pancake. Cook for about 2-3 minutes, or until the edges start to lift and the bottom is golden brown.

4

Gently flip the tortilla using a spatula and cook the other side for another 2 minutes until lightly browned.

5

Transfer the cooked tortilla to a plate lined with paper towels to absorb any excess oil. Repeat the process with the remaining mixture to make a total of four tortillas.

6

Allow the tortillas to cool slightly before using them to wrap your favorite low-carb fillings or enjoy them as a standalone snack.

Cooking Tip: Take your time with each step for the best results!
596
cal
48.5g
protein
6.3g
carbs
41.2g
fat

Nutrition Facts

1 serving (236.7g)
Calories
596
% Daily Value*
Total Fat 41.2 g 53%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 470 mg 157%
Sodium 1732 mg 75%
Total Carbohydrate 6.3 g 2%
Dietary Fiber 0.1 g 0%
Total Sugars 1.2 g
Protein 48.5 g 97%
Vitamin D 2.0 mcg 10%
Calcium 1085 mg 83%
Iron 1.9 mg 11%
Potassium 155 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
32.9%%
62.8%%
Fat: 370 cal (62.8%%)
Protein: 194 cal (32.9%%)
Carbs: 25 cal (4.3%%)