Low Carb Cheese Tortilla
Indulge in the simple, satisfying world of 'Low Carb Cheese Tortillas,' a quick and keto-friendly recipe that transforms basic ingredients into golden, flavorful wraps perfect for any meal. With a delightful blend of shredded mozzarella, Parmesan cheese, and a hint of garlic, these homemade tortillas boast a crispy edge and pliable interior ideal for wrapping your favorite low-carb fillings. Ready in just 15 minutes, this recipe is a breeze to prepare, featuring a hassle-free stovetop cooking technique that ensures perfect results every time. Whether you're whipping up a light snack or a creative twist on taco night, these cheese tortillas offer a deliciously low-carb alternative that doesn't skimp on flavor or texture. Perfect for gluten-free and keto diets, they're sure to become a staple in your menu rotation!
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Recipe Information
Ingredients
- 1 cup Shredded mozzarella cheese
- 0.25 cup Grated Parmesan cheese
- 2 Large eggs
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- Olive oil spray
Instructions
Preheat a medium-size nonstick skillet over medium heat. Lightly spray it with olive oil spray.
In a mixing bowl, combine the shredded mozzarella, grated Parmesan, eggs, garlic powder, and salt. Whisk well until you have a smooth, uniform mixture.
Pour about 1/4 of the mixture into the preheated skillet and spread it out evenly to form a thin, round layer, similar to a pancake. Cook for about 2-3 minutes, or until the edges start to lift and the bottom is golden brown.
Gently flip the tortilla using a spatula and cook the other side for another 2 minutes until lightly browned.
Transfer the cooked tortilla to a plate lined with paper towels to absorb any excess oil. Repeat the process with the remaining mixture to make a total of four tortillas.
Allow the tortillas to cool slightly before using them to wrap your favorite low-carb fillings or enjoy them as a standalone snack.
Nutrition Facts
Calories |
590 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.4 g | 52% | |
| Saturated Fat | 21.1 g | 106% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 472 mg | 157% | |
| Sodium | 1838 mg | 80% | |
| Total Carbohydrate | 7.2 g | 3% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 0.0 g | ||
| Protein | 48.5 g | 97% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 1086 mg | 84% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 151 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
