Low Carb Asian Slaw
Crisp, colorful, and endlessly refreshing, this Low Carb Asian Slaw is a quick and healthy dish that’s perfect for any occasion. Packed with vibrant green and red cabbage, crunchy carrots, sweet bell peppers, and a bright burst of fresh cilantro, this slaw is a keto-friendly twist on a classic favorite. The umami-rich dressing, made with soy sauce, rice vinegar, sesame oil, and a hint of garlic and ginger, ties every bite together with bold, tangy flavors. Toasted sesame seeds add a nutty crunch, making this slaw not only low in carbs but also high in texture and flavor. With just 20 minutes of prep and no cooking required, it’s a fast, no-fuss side that pairs beautifully with grilled meat, seafood, or your favorite stir-fry. Serve it chilled for an extra-refreshing touch! Ideal for health-conscious eaters, this gluten-free and sugar-free recipe ensures you don’t compromise on taste or nutrition.
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Recipe Information
Ingredients
- 2 cups Green cabbage
- 2 cups Red cabbage
- 1 medium Carrot
- 1 medium Red bell pepper
- 3 stalks Scallions
- 0.5 cup Fresh cilantro
- 2 tablespoons Toasted sesame seeds
- 2 tablespoons Soy sauce
- 2 tablespoons Rice vinegar
- 1 tablespoon Sesame oil
- 1 tablespoon Olive oil
- 1 tablespoon Lime juice
- 2 cloves Garlic
- 1 teaspoon Ginger
- 1 teaspoon Sugar substitute
Instructions
Thinly slice the green and red cabbage, aiming for uniform shreds. Place the cabbage in a large bowl.
Peel and julienne the carrot. Add it to the bowl with the cabbage.
Thinly slice the red bell pepper into matchstick-sized pieces and add to the bowl.
Slice the scallions thinly and add them to the bowl along with the chopped fresh cilantro.
In a small dry skillet, toast the sesame seeds over medium heat until golden brown, 2 to 3 minutes. Set aside to cool.
In a separate small bowl, prepare the dressing by mixing the soy sauce, rice vinegar, sesame oil, olive oil, lime juice, minced garlic, grated ginger, and sugar substitute. Whisk the ingredients together until well combined.
Pour the dressing over the vegetables. Toss everything together until the slaw is evenly coated with the dressing.
Sprinkle the toasted sesame seeds over the top of the slaw and give it one final toss before serving.
Optionally, chill the slaw in the refrigerator for 30 minutes to allow the flavors to meld before serving.
Nutrition Facts
Calories |
634 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.3 g | 49% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1355 mg | 59% | |
| Total Carbohydrate | 68.8 g | 25% | |
| Dietary Fiber | 20.1 g | 72% | |
| Total Sugars | 31.6 g | ||
| Protein | 17.1 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 445 mg | 34% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 2050 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
