Nutrition Facts for Low calorie edible chocolate chip cookie dough

Low Calorie Edible Chocolate Chip Cookie Dough

Image of Low Calorie Edible Chocolate Chip Cookie Dough
Nutriscore Rating: 57/100

Indulge guilt-free with this irresistibly delicious Low Calorie Edible Chocolate Chip Cookie Dough! Made with wholesome ingredients like almond flour, unsweetened applesauce, and a touch of maple syrup, this no-bake treat is perfect for satisfying sweet cravings in just 5 minutes. Each bite is packed with rich flavors, featuring sugar-free or dark chocolate chips for a decadent twist without the added guilt. This egg-free, gluten-free, and dairy-free recipe is not only quick and easy to whip up but ideal for healthy snacking or a fun dessert alternative. Enjoy it straight from the bowl or share it as a portioned treatβ€”either way, it’s a light and delightful way to satisfy your cookie dough cravings!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Almond flour
  • 3 tablespoons Unsweetened applesauce
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Mini chocolate chips (preferably sugar-free or dark chocolate)
  • 1 pinch Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium mixing bowl, combine the almond flour and a pinch of salt. Mix well to ensure even distribution.

2

Add the unsweetened applesauce, maple syrup, and vanilla extract to the bowl. Stir until the mixture forms a consistent dough-like texture.

3

Fold in the mini chocolate chips, ensuring they are evenly distributed throughout the dough.

4

Taste the dough and adjust the sweetness if necessary by adding a small amount of additional maple syrup.

5

Divide the dough into four portions for serving or enjoy it straight from the bowl as a single batch.

6

Store any leftovers in an airtight container in the refrigerator for up to three days.

⚑
Cooking Tip: Take your time with each step for the best results!
236
cal
1.6g
protein
44.1g
carbs
6.8g
fat

Nutrition Facts

1 serving (102.1g)
Calories
236
% Daily Value*
Total Fat 6.8 g 9%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 143 mg 6%
Total Carbohydrate 44.1 g 16%
Dietary Fiber 3.5 g 12%
Total Sugars 31.3 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 1.6 mg 9%
Potassium 117 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.3%%
2.6%%
25.1%%
Fat: 61 cal (25.1%%)
Protein: 6 cal (2.6%%)
Carbs: 176 cal (72.3%%)