Nutrition Facts for Low fat crispy cookies

Low Fat Crispy Cookies

Image of Low Fat Crispy Cookies
Nutriscore Rating: 59/100

Indulge guilt-free with these irresistibly crunchy Low Fat Crispy Cookies, a healthier take on your favorite treat! Made with a wholesome blend of whole wheat and oat flours, sweetened naturally with coconut sugar, and bound together with unsweetened applesauce, these cookies are packed with flavor and light on calories. A hint of vanilla adds aromatic depth, while optional mini dark chocolate chips offer a touch of indulgence. Perfectly crisp and golden in just 12 minutes, these cookies are dairy-free, low in fat, and incredibly easy to whip up in under 30 minutes. Whether you're looking for a nourishing snack or a light dessert, these delightful cookies are the perfect choice to satisfy your cravings while keeping things healthy.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Whole wheat flour
  • 0.5 cup Oat flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Coconut sugar (or brown sugar)
  • 0.25 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Water
  • 2 tablespoons Low-fat margarine (or light butter)
  • 0.25 cup Mini dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium mixing bowl, whisk together the whole wheat flour, oat flour, baking powder, and salt. Set aside.

3

In a separate larger bowl, combine the coconut sugar, unsweetened applesauce, vanilla extract, water, and low-fat margarine. Mix until well combined and smooth.

4

Gradually add the dry ingredients to the wet ingredients, stirring until a dough forms. If the dough is too sticky, let it rest for 5 minutes to firm up a bit.

5

Fold in the mini dark chocolate chips (if using).

6

Using a teaspoon or cookie scoop, drop small portions of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each cookie slightly with the back of a spoon or your fingers.

7

Bake in the preheated oven for 10-12 minutes, or until the edges are golden and the cookies are firm to the touch.

8

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

9

Enjoy your low-fat crispy cookies with a cup of tea or coffee as a delightful snack or dessert!

Cooking Tip: Take your time with each step for the best results!
1459
cal
26.9g
protein
277.1g
carbs
32.4g
fat

Nutrition Facts

1 serving (473.5g)
Calories
1459
% Daily Value*
Total Fat 32.4 g 42%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1228 mg 53%
Total Carbohydrate 277.1 g 101%
Dietary Fiber 22.3 g 80%
Total Sugars 149.2 g
Protein 26.9 g 54%
Vitamin D 3.0 mcg 15%
Calcium 141 mg 11%
Iron 11.0 mg 61%
Potassium 1207 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.5%%
7.1%%
19.3%%
Fat: 291 cal (19.3%%)
Protein: 107 cal (7.1%%)
Carbs: 1108 cal (73.5%%)