Love Soup Mix in a Jar
Perfect for gifting or keeping on hand for a cozy meal, this "Love Soup Mix in a Jar" is as practical as it is heartwarming. Packed with nutritious layers of red lentils, green or brown lentils, pearl barley, and split peas, this recipe creates a beautiful visual masterpiece in a 1-quart jar. Flavored with an aromatic mix of garlic powder, thyme, oregano, and paprika, plus a touch of dried parsley and onions for depth, this soup blend is a pantry essential. Simply combine the contents with water, simmer until tender, and enjoy a wholesome, comforting bowl of soup. Ideal for meal prep, holiday presents, or quick weeknight dinners, this homemade soup mix is a mix of convenience, flavor, and thoughtful charm.
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Recipe Information
Ingredients
- 1 cup Red lentils
- 1 cup Green or brown lentils
- 1 cup Pearl barley
- 0.5 cup White rice (uncooked)
- 0.5 cup Split peas (green or yellow)
- 3 tablespoons Dried minced onions
- 2 tablespoons Dried parsley
- 1 tablespoon Garlic powder
- 1 teaspoon Dried thyme
- 1 teaspoon Dried oregano
- 1 teaspoon Paprika
- 2 teaspoons Salt
- 1 teaspoon Black pepper
- 4 pieces Chicken or vegetable bouillon cubes
Instructions
In a clean 1-quart glass jar, layer the ingredients in the following order for a beautiful presentation: red lentils, green or brown lentils, pearl barley, white rice, and split peas. Use the back of a spoon to gently press down each layer to ensure a snug fit.
Next, add the dried minced onions, dried parsley, garlic powder, dried thyme, dried oregano, paprika, salt, black pepper, and bouillon cubes on top of the grains. Seal the jar tightly with a lid.
Attach a tag or label to the jar with cooking instructions: 'To prepare the Love Soup: In a large pot, combine the contents of the jar with 8 cups of water and bring to a boil. Reduce heat to low, cover, and simmer for 45-60 minutes, or until all the grains and legumes are tender. For a heartier soup, add 1-2 cups of cooked, shredded chicken or chopped vegetables during cooking. Serve hot and enjoy!'
Store the jar in a cool, dry place for up to 6 months, or gift it to a loved one as a thoughtful homemade present.
Nutrition Facts
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 1253 mg | 54% | |
| Total Carbohydrate | 59.1 g | 21% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 2.6 g | ||
| Protein | 16.2 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 623 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
