Nutrition Facts for Louisiana best steak marinade

Louisiana Best Steak Marinade

Image of Louisiana Best Steak Marinade
Nutriscore Rating: 53/100

Transform your steak into a flavor-packed masterpiece with the bold and zesty Louisiana Best Steak Marinade! This quick and easy marinade combines the rich umami of soy and Worcestershire sauces, the tangy brightness of fresh lemon juice, and the sweet balance of brown sugar. A touch of spicy Louisiana hot sauce, smoked paprika, and cayenne pepper adds just the right kick, while freshly minced garlic and dried oregano infuse the perfect aromatic depth. Ideal for ribeye, sirloin, or filet mignon, this marinade delivers tender, juicy, and perfectly seasoned steaks every time. Whether grilled or pan-seared, this Louisiana-inspired recipe ensures your steak dinner is unforgettable. Perfect for backyard BBQs or elegant date nights, this is a must-try for steak enthusiasts!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1/4 cup soy sauce
  • 1/4 cup Worcestershire sauce
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon brown sugar
  • 1 teaspoon hot sauce (e.g., Louisiana hot sauce)
  • 3 cloves garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon cayenne pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small mixing bowl, combine the soy sauce, Worcestershire sauce, olive oil, and lemon juice. Whisk together until well blended.

2

Add the Dijon mustard and brown sugar to the bowl, and whisk until the sugar is fully dissolved.

3

Stir in the hot sauce, minced garlic, smoked paprika, dried oregano, black pepper, and cayenne pepper, mixing thoroughly.

4

Place the steak cuts (e.g., ribeye, sirloin, or filet mignon) in a large resealable plastic bag or shallow glass dish.

5

Pour the marinade over the steaks, ensuring all sides are thoroughly coated.

6

Seal the bag or cover the dish with plastic wrap, then refrigerate for at least 2 hours or up to 24 hours for maximum flavor.

7

When ready to cook, remove the steaks from the marinade and let them come to room temperature for about 15-20 minutes.

8

Pat the steaks dry with paper towels to ensure a good sear, then grill or pan-sear to your desired doneness.

9

Serve hot and enjoy the bold, zesty flavors of Louisiana!

Cooking Tip: Take your time with each step for the best results!
436
cal
7.1g
protein
32.5g
carbs
31.8g
fat

Nutrition Facts

1 serving (228.6g)
Calories
436
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3688 mg 160%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 2.4 g 9%
Total Sugars 16.5 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 5.8 mg 32%
Potassium 902 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
6.4%%
64.4%%
Fat: 286 cal (64.4%%)
Protein: 28 cal (6.4%%)
Carbs: 130 cal (29.2%%)