Nutrition Facts for Lobster pie

Lobster Pie

Image of Lobster Pie
Nutriscore Rating: 57/100

Indulge in the decadent flavors of this classic Lobster Pie, a luxurious seafood dish perfect for special occasions or an elegant weeknight dinner. Featuring tender chunks of succulent cooked lobster enveloped in a rich, creamy sherry-infused sauce, this recipe combines buttery richness with a hint of smokiness from paprika for a refined yet comforting taste. Topped with flaky, golden puff pastry for the ultimate contrast in textures, every bite is a treat for your senses. Ready in under an hour, this dish is surprisingly easy to assemble and ideal for wowing your guests. Serve your Lobster Pie warm from the oven with a side of crusty bread or fresh greens for a gourmet, restaurant-quality meal at home.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Cooked lobster meat
  • 4 tablespoons Butter
  • 3 tablespoons All-purpose flour
  • 1.5 cups Whole milk
  • 0.5 cups Heavy cream
  • 2 tablespoons Dry sherry
  • 0.5 teaspoons Paprika
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley
  • 1 sheet Puff pastry (store-bought or homemade)
  • 1 large Egg yolk
  • 1 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

17 steps
1

Preheat the oven to 375°F (190°C).

2

Lightly grease a 9-inch pie dish or baking dish and set aside.

3

Melt the butter over medium heat in a large skillet.

4

Add the flour to the skillet and whisk continuously for 1-2 minutes to create a roux.

5

Gradually pour in the milk while whisking to ensure the mixture remains smooth. Cook for 2-3 minutes until it begins to thicken.

6

Stir in the heavy cream and dry sherry, and cook for another 2 minutes, continuing to stir.

7

Season the mixture with paprika, salt, and black pepper.

8

Stir in the chopped parsley and remove the skillet from the heat.

9

Gently fold the cooked lobster meat into the sauce, ensuring it is evenly coated.

10

Transfer the lobster mixture to the prepared pie dish.

11

Roll out the puff pastry sheet to fit over the top of the pie dish.

12

Place the puff pastry over the lobster filling, tucking the edges under to seal.

13

In a small bowl, whisk together the egg yolk and water to create an egg wash.

14

Brush the egg wash evenly over the puff pastry to give it a golden finish during baking.

15

Cut a few small slits into the top of the pastry to allow steam to escape while baking.

16

Bake in the preheated oven for 25-30 minutes, or until the pastry is golden and puffed.

17

Remove the lobster pie from the oven and allow it to cool for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
3180
cal
132.0g
protein
163.2g
carbs
209.6g
fat

Nutrition Facts

1 serving (1416.9g)
Calories
3180
% Daily Value*
Total Fat 209.6 g 269%
Saturated Fat 84.7 g 424%
Polyunsaturated Fat 1.8 g
Cholesterol 1211 mg 404%
Sodium 6492 mg 282%
Total Carbohydrate 163.2 g 59%
Dietary Fiber 4.8 g 17%
Total Sugars 22.0 g
Protein 132.0 g 264%
Vitamin D 4.7 mcg 24%
Calcium 1032 mg 79%
Iron 10.6 mg 59%
Potassium 1958 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
17.2%%
61.5%%
Fat: 1886 cal (61.5%%)
Protein: 528 cal (17.2%%)
Carbs: 652 cal (21.3%%)