Nutrition Facts for Lobster in mushroom wine sauce

Lobster in Mushroom Wine Sauce

Image of Lobster in Mushroom Wine Sauce
Nutriscore Rating: 60/100

Indulge in elegance with this restaurant-worthy Lobster in Mushroom Wine Sauce, a dish that brings luxury to your dining table in under 35 minutes. Succulent lobster tails are seared to perfection, then bathed in a rich and creamy wine-infused mushroom sauce, creating a harmonious blend of flavors. Enhanced by earthy cremini mushrooms, fragrant garlic, and a touch of Parmesan cheese, this decadent entrΓ©e offers gourmet flair with minimal effort. Garnished with fresh parsley and served alongside zesty lemon wedges, this versatile recipe pairs beautifully with crusty bread or tender steamed vegetables. Whether you're hosting a special dinner or simply treating yourself, this lobster masterpiece promises to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Lobster tails
  • 4 tablespoons Salted butter
  • 2 tablespoons Olive oil
  • 8 ounces Cremini mushrooms
  • 4 pieces Garlic cloves
  • 1 cup Dry white wine
  • 1 cup Heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 4 pieces Lemon wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the lobster tails by splitting them in half lengthwise using kitchen shears. Gently lift the meat out, keeping it attached at the base, and lay it over the shell for presentation.

2

Heat 2 tablespoons of butter and 1 tablespoon of olive oil in a large skillet over medium heat. Add the lobster tails, flesh-side down, and cook for 3-4 minutes until the meat is opaque and slightly golden. Flip and cook for another 2-3 minutes. Remove the lobster tails from the skillet and set aside.

3

Slice the cremini mushrooms and mince the garlic cloves.

4

In the same skillet, add the remaining butter and olive oil. Once melted, add the mushrooms and garlic. SautΓ© for 5-6 minutes until the mushrooms are browned and tender.

5

Deglaze the pan by pouring in the white wine. Let it simmer for 3-4 minutes, allowing the wine to reduce by half.

6

Lower the heat and stir in the heavy cream and Parmesan cheese. Season with salt and black pepper. Cook for 2-3 minutes, stirring frequently, until the sauce is thickened and velvety.

7

Return the lobster tails to the skillet, spooning the mushroom wine sauce over them. Cover and let the dish simmer for 2-3 minutes to warm the lobster through.

8

Sprinkle the dish with freshly chopped parsley for garnish.

9

Serve immediately with lemon wedges on the side. Pair with crusty bread or steamed vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2461
cal
141.0g
protein
20.2g
carbs
172.9g
fat

Nutrition Facts

1 serving (1463.4g)
Calories
2461
% Daily Value*
Total Fat 172.9 g 222%
Saturated Fat 90.8 g 454%
Polyunsaturated Fat 2.7 g
Cholesterol 898 mg 299%
Sodium 5153 mg 224%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 3.7 g 13%
Total Sugars 7.5 g
Protein 141.0 g 282%
Vitamin D 1.1 mcg 6%
Calcium 1052 mg 81%
Iron 3.8 mg 21%
Potassium 2442 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
25.6%%
70.7%%
Fat: 1556 cal (70.7%%)
Protein: 564 cal (25.6%%)
Carbs: 80 cal (3.7%%)