Nutrition Facts for Llanfairpwllgwyngyll gogerychyrndrobwllllanty siliogogogoch corn
Blog Research API Download App

Llanfairpwllgwyngyll Gogerychyrndrobwllllanty Siliogogogoch Corn

Image of Llanfairpwllgwyngyll Gogerychyrndrobwllllanty Siliogogogoch Corn
Nutriscore Rating: 67/100

Indulge in the comforting flavors of 'Llanfairpwllgwyngyll Gogerychyrndrobwllllanty Siliogogogoch Corn,' a creamy and decadent side dish that celebrates the natural sweetness of fresh corn and the savory depth of sautΓ©ed leeks. This recipe combines a velvety cheddar cheese sauce, spiced with a hint of Dijon mustard, to create a rich, satisfying accompaniment perfect for family dinners or festive gatherings. With just 35 minutes from start to finish, this dish is as convenient as it is flavorful. Topped with a sprinkle of fresh parsley for a burst of color and freshness, it's sure to become a crowd favorite. Try this easy, cheesy corn recipe to bring a little Welsh inspiration to your weeknight table!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups fresh corn kernels (about 4 ears of corn)
  • 1 medium leek, white and light green parts only, thinly sliced
  • 2 tablespoons unsalted butter
  • 1 tablespoon all-purpose flour
  • 1 cup whole milk
  • 1 cup sharp cheddar cheese, shredded
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Heat a large skillet over medium heat and add 1 tablespoon of butter. Once melted, add the sliced leek and sautΓ© for 3–4 minutes until softened and fragrant. Remove the leeks from the skillet and set aside.

2

In the same skillet, melt the remaining 1 tablespoon of butter over medium heat. Sprinkle in the flour and whisk constantly for 1–2 minutes to create a roux.

3

Slowly pour in the milk while whisking continuously until the mixture is smooth and begins to thicken, about 2–3 minutes.

4

Add the mustard, salt, and pepper to the sauce, then stir in the shredded cheddar cheese until fully melted and creamy.

5

Add the cooked leeks and the corn kernels to the cheese sauce, stirring to coat everything evenly. Allow the mixture to heat through for 3–5 minutes.

6

Transfer the corn mixture to a serving dish. Garnish with fresh parsley, if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
317
cal
12.7g
protein
30.3g
carbs
18.1g
fat

Nutrition Facts

1 serving (231.5g)
Calories
317
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 11.1 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 491 mg 21%
Total Carbohydrate 30.3 g 11%
Dietary Fiber 3.7 g 13%
Total Sugars 8.3 g
Protein 12.7 g 25%
Vitamin D 1.0 mcg 5%
Calcium 293 mg 23%
Iron 1.4 mg 8%
Potassium 437 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
15.2%%
48.7%%
Fat: 653 cal (48.7%%)
Protein: 204 cal (15.2%%)
Carbs: 484 cal (36.1%%)