Nutrition Facts for Lions heads meatballs

Lions Heads Meatballs

Image of Lions Heads Meatballs
Nutriscore Rating: 68/100

Transform your dinner table with the bold and comforting flavors of Lion’s Head Meatballs, a classic Chinese dish that combines tender pork meatballs and velvety Napa cabbage simmered in a savory broth. Perfectly seasoned with soy sauce, sesame oil, finely chopped water chestnuts, and a hint of Shaoxing wine, these oversized, juicy meatballs are seared to golden perfection before being gently simmered to soak up the rich, aromatic chicken broth. The Napa cabbage not only adds a layer of sweetness but also creates a visually striking presentation reminiscent of a lion's mane, giving this dish its iconic name. Easy to prepare in under an hour, this hearty, one-pot delicacy is best served hot with steamed rice, making it an ideal centerpiece for family dinners or special occasions. Experience the authentic taste of Chinese comfort food with this deeply satisfying recipe.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams ground pork
  • 500 grams Napa cabbage
  • 50 grams water chestnuts, finely chopped
  • 3 stalks green onions, finely chopped
  • 1 tablespoon ginger, finely chopped
  • 1 large egg
  • 3 tablespoons soy sauce
  • 2 tablespoons Shaoxing wine (Chinese cooking wine)
  • 2 tablespoons cornstarch
  • 1 teaspoon sesame oil
  • 1 teaspoon salt
  • 0.5 teaspoons white pepper
  • 4 cups chicken broth
  • 3 tablespoons vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, combine ground pork, water chestnuts, green onions, ginger, egg, 2 tablespoons of soy sauce, Shaoxing wine, cornstarch, sesame oil, salt, and white pepper. Mix until the ingredients are well incorporated and sticky.

2

Using your hands, form the mixture into 4-6 large meatballs, about the size of a small orange. Set aside.

3

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium heat. Sear the meatballs on all sides until golden brown, about 2-3 minutes per side. Remove from the pan and set aside.

4

In the same skillet, add 1 tablespoon of vegetable oil. Stir-fry the Napa cabbage for 2 minutes until slightly softened.

5

In a large pot, bring the chicken broth to a gentle simmer. Add the remaining 1 tablespoon of soy sauce.

6

Place the seared meatballs into the pot of broth. Arrange the Napa cabbage around the meatballs.

7

Cover the pot and let everything simmer gently for 30 minutes, allowing the flavors to meld together.

8

Carefully ladle the meatballs, Napa cabbage, and broth into serving bowls. Serve hot with steamed rice.

⚑
Cooking Tip: Take your time with each step for the best results!
2421
cal
160.3g
protein
56.3g
carbs
166.4g
fat

Nutrition Facts

1 serving (2272.5g)
Calories
2421
% Daily Value*
Total Fat 166.4 g 213%
Saturated Fat 48.3 g 242%
Polyunsaturated Fat 33.1 g
Cholesterol 670 mg 223%
Sodium 7938 mg 345%
Total Carbohydrate 56.3 g 20%
Dietary Fiber 9.5 g 34%
Total Sugars 15.3 g
Protein 160.3 g 321%
Vitamin D 1.3 mcg 7%
Calcium 679 mg 52%
Iron 10.9 mg 61%
Potassium 2682 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
27.1%%
63.4%%
Fat: 1497 cal (63.4%%)
Protein: 641 cal (27.1%%)
Carbs: 225 cal (9.5%%)