Nutrition Facts for Linguini with shrimp and pine nuts

Linguini with Shrimp and Pine Nuts

Image of Linguini with Shrimp and Pine Nuts
Nutriscore Rating: 64/100

Elevate your weeknight dinner game with this flavorful Linguini with Shrimp and Pine Nuts recipe. Perfectly cooked linguini is tossed with succulent, pan-seared shrimp, golden toasted pine nuts, and a light garlic-infused olive oil sauce, all brightened with a splash of fresh lemon juice and a hint of crushed red pepper flakes for subtle heat. The finishing touch of chopped parsley adds vibrant color and freshness, while optional Parmesan cheese lends a creamy, savory depth. Ready in just 30 minutes, this easy yet elegant dish is ideal for busy weeknights or intimate dinner gatherings. Serve it with a crisp white wine and a side salad for a restaurant-quality meal at home. Keywords: linguini with shrimp, pine nuts pasta, shrimp pasta recipe, easy seafood dinner, garlic lemon linguini.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 ounces Linguini
  • 1 pound Shrimp, peeled and deveined
  • 1 quarter cup Pine nuts
  • 3 tablespoons Extra-virgin olive oil
  • 3 cloves Garlic, minced
  • 1 tablespoon Lemon juice, freshly squeezed
  • 2 tablespoons Flat-leaf parsley, finely chopped
  • 0.25 teaspoon Crushed red pepper flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 0.5 cup Grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the linguini according to the package instructions until al dente. Reserve 1 cup of pasta cooking water before draining the pasta.

2

While the pasta is cooking, toast the pine nuts in a dry skillet over medium-low heat, stirring frequently until they are golden and fragrant, about 3-5 minutes. Remove from heat and set aside.

3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.

4

Add the shrimp to the skillet, season with salt, black pepper, and crushed red pepper flakes. Cook for 2-3 minutes per side until the shrimp are pink and opaque. Remove the shrimp from the skillet and set aside.

5

Reduce the heat to low and add the cooked linguini to the skillet. Toss with olive oil and garlic, adding reserved pasta water a little at a time to loosen the sauce as needed.

6

Stir in the toasted pine nuts, lemon juice, and parsley, tossing to combine. Add the shrimp back to the skillet and gently mix everything together.

7

Taste and adjust seasoning with additional salt, pepper, or lemon juice, if desired.

8

Serve immediately, garnished with freshly grated Parmesan cheese if you like.

Cooking Tip: Take your time with each step for the best results!
2769
cal
192.9g
protein
133.0g
carbs
174.2g
fat

Nutrition Facts

1 serving (1120.8g)
Calories
2769
% Daily Value*
Total Fat 174.2 g 223%
Saturated Fat 35.2 g 176%
Polyunsaturated Fat 46.0 g
Cholesterol 981 mg 327%
Sodium 5049 mg 220%
Total Carbohydrate 133.0 g 48%
Dietary Fiber 11.8 g 42%
Total Sugars 7.3 g
Protein 192.9 g 386%
Vitamin D 0.0 mcg 0%
Calcium 1576 mg 121%
Iron 14.9 mg 83%
Potassium 2324 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
26.9%%
54.6%%
Fat: 1567 cal (54.6%%)
Protein: 771 cal (26.9%%)
Carbs: 532 cal (18.5%%)